Category: Lifestyle

Top 10 Benefits of Lemon and Cinnamon Mixture

Top 10 Benefits of Lemon and Cinnamon Mixture

It’s well known that both lemon and cinnamon have their own set of health benefits for overall health. For example, lemons are good for you in these ways: 1. They are rich in vitamin C 2. They are alkalizing for… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
8 Psychological Effects of Office Décor on Your Productivity

8 Psychological Effects of Office Décor on Your Productivity

As we glide into the future of modern work spaces, we see that organizations today are far more concerned in providing their employees with enhanced self regulatory command and solace at their workplace. This concern has drawn attention to the… 0 Shares | | Posted in Fitness, Lifestyle, Mental Health
Mental Health Awareness; What no one’s talking about!

Mental Health Awareness; What no one’s talking about!

Mental Health Awareness   This week was Bell “Let’s Talk Day” (Canada) to raise awareness around mental illness and end the shame that many individuals face. By now I’m sure most of us are well aware of this issue for one… 0 Shares | | Posted in Health, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Nutritional Medicine
Top 4 Ways Apple Cider Vinegar can make your life better

Top 4 Ways Apple Cider Vinegar can make your life better

Anyone who’s a fan of natural living blogs, social media sites or e-magazines has probably read a lot about apple cider vinegar. And there is good reason for this. The combination of minerals, vitamins, acids, probiotic bacteria and other healthy… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
How To Survive And Enjoy Natural Labor – 7 Practical Tips

How To Survive And Enjoy Natural Labor – 7 Practical Tips

Natural labor is not the easiest of tasks. But we choose it anyway to remain fully connected to experience of childbirth, to protect our babies from harsh chemicals entering their blood stream, to ensure more chances of successful latching and… 0 Shares | | Posted in Health, Lifestyle, Personal Care
Are You Depressed or Stressed? Rhodiola Extract Can Give You Natural Relief

Are You Depressed or Stressed? Rhodiola Extract Can Give You Natural Relief

Rhodiola extract is one of the newer herbal supplements in the U.S. touted for its proven relief for depression and stress. Arriving in the U.S. during the 1990s, this old world herb is a new addition to the more commonly… 0 Shares | | Posted in Fitness, Fitness Nutrition, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals
4 Habits Getting in the Way of Your Weight Loss

4 Habits Getting in the Way of Your Weight Loss

If you’ve ever struggled to lose weight despite the fact that you exercise regularly and make healthy food choices, you’re not alone. Articles, Internet forums and televisions shows are often filled with people who express frustration over the feeling that… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals, Weight Loss
Roasted Cauliflower with Turmeric – What This Powerful Dish Can Do For You

Roasted Cauliflower with Turmeric – What This Powerful Dish Can Do For You

It’s said that this recipe for roasted cauliflower with turmeric has anti-cancer ability, and due to its strong anti-inflammatory properties, it also has ability to combat many other diseases. This recipe will become a great promoter for health for sure,… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
20 Good Reasons to Drink Kombucha Every Day

20 Good Reasons to Drink Kombucha Every Day

Also known as “mushroom tea”, and originated in china, kombucha has been growing in popularity all over the world rapidly in nearby years. The active ingredients in kombucha help promote good health in many ways: It’s good for your gut:… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Personal Care, Weight Loss
Four simple things you should do to manage diabetes better

Four simple things you should do to manage diabetes better

Most people have probably heard something about the diabetes epidemic that is plaguing not only the United States but countries all over the world. In America alone, there are around 29.1 million diabetics and that number is estimated to only… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, News, Nutrition, Personal Care