Category: Lifestyle
Food Packaging Tricks — Why Reading The Label Is Not Enough
Do you base your food choices on the printed label and choose one over the other just because it seems to be the healthier option? You are not alone as more and more educated buyers are finding out how they… 0 Shares | | Posted in Child Care, Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, News, Nutrition, Personal Care
Mindful Eating for Weight Loss and Happiness
Mindful eating has been a hot topic lately. The term shows up all over popular media from Dr.Oz (1) to The Huffington Post (2). Can mindful eating really be a easy weight loss solution that can also lead to an… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care
Top Five Reasons to Consume Turmeric
Turmeric maybe the most esteemed herb in Ayurvedic medicine, Turmeric provides a most youthful energy. In the five years we have been growing and working with Turmeric on the farm, we have learned first-hand how balanced its energy truly is… 0 Shares | | Posted in Farming, Food, Gardening, Health, Herbal Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Pets and Animals, Videos
Garden Your Way to Better Health
Spring is just around the corner and what better way to meet it than with your lush beautiful garden. No wonder April is ‘National Garden Month’. A well-manicured garden is the pride and joy of every homeowner. Apart from bragging… 0 Shares | | Posted in Health, Home
Oregano Oil: The Plant-Derived Powerful Antibiotic & Antiseptic
Oregano is a herb. There are many varieties of oregano species. The oil extracted from wild oregano grown in the Mediterranean known as “Origanum Vulgare” has, for centuries. Numerous university studies have shown that Oil of Oregano is a highly… 0 Shares | | Posted in Health, Herbal Medicine, Medicine, Personal Care
7 Best Natural Cooking Oils
How Healthy is Your Cooking Oil? We use cooking oils all the time, probably consuming more of the substance than most other foods we eat. But how often do we stop to consider the health implications of the cooking oils… 0 Shares | | Posted in Child Care, Food, Food, Health, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Recipes
Baby led weaning: Evidence to date
Baby led weaning (BLW) is a method to introduce solids to infants. In this method babies are introduced straight to hand-held foods rather than being spoon-fed when they start solids. We have to clear that weaning means the gradual introduction… 0 Shares | | Posted in Child Care, Food, Food, Health, Health, Lifestyle, Nutrition
Acupuncture: A Natural Alternative to Botox
As Lora entered her 60s, she started to see fine lines around her eyes and lips and an uneven skin tone she described as ashy. Lora was hesitant to go for chemical enhancements or invasive nips, tucks and pokes often… 0 Shares | | Posted in Lifestyle, Personal Care
The Facts About Clean Eating
The new buzz phrase on social media these days is ‘clean eating’. Like all popular terms, this is causing a frenzy of interest and excitement in gyms and is endorsed by well-known health conscious people. While the name is relatively… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, GMOs, Nutrition, Personal Care, Weight Loss
