Category: Lifestyle
6 Health Benefits of Bone Broth & How to Make Your Own
Bone broths are incredibly healthy, they also taste delicious and serve as the most versatile ingredient in your cooking arsenal. Bone broth is rich in protein and minerals that support immunity and also the adrenal glands. It contains glucosamine, which… 0 Shares | | Posted in Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Recipes, Water
Warning: This is Your Brain Without Sleep
Most days we can’t wait to get some extra sleep, sometimes the only way we can find the motivation necessary to get out of bed in the morning is to tell ourselves that “maybe you can squeeze in a nap… 0 Shares | | Posted in Health, Lifestyle
Epsom Salt & Apple Cider Vinegar Foot Bath Recipe That REVERSES Foot Pain, Remove Fungus & Odor
Feet are critical elements of our bodies. They bear our weight when we are standing and help us to move where we want. Because of this, they’re frequently in pain. Due to this function, we often develop foot pain which… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Health, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Personal Care, Recipes, Water, Yoga
6 Steps to Take Before Trying a Zero Waste Lifestyle
We have a problem, and it’s a problem with trash. On average, people in the U.S. produce about 4.5 pounds of trash per person per day. Given the seven billion people on the planet, that’s simply too much. Our planet… 0 Shares | | Posted in Lifestyle
Pour Some Sugar on Me
Currently, disease is taking over the health of people from all over the world. America, even though one of the most financially secure countries is still plagued with death and disease much as one would think a third world country… 0 Shares | | Posted in Food, Health, Health, Lifestyle, Nutrition
Improving Maternal, Infant and Child Health Statistics through Health and Nutrition Education
Maternal, Infant, and child health statistics are important for any community because of the direct indicator of the effectiveness of the disease prevention and health promotion services. Currently the United States is trying to lower maternal and infant mortality rates.… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Personal Care
7 Habits That Aren’t As Healthy as You Think
If you want to improve or maintain your health, you might be surprised to learn that you’re doing things — things you think are healthy — that get in the way of such goals. You may believe your habits are… 0 Shares | | Posted in Fitness, Food, Health, Lifestyle, Mental Health, Nutrition, Weight Loss
We are the Drug Users of Our Time
Addicted to “food-like” products from companies that the more they sell, the more money they make. They have now become “Our Dealers” right within the grocery store. You never hear a person hanging out in the office saying, “man, I… 0 Shares | | Posted in Food, Health, Health, Lifestyle, Nutrition
What is your skin truly exposed to?
Your skin is exposed to a wide range of harmful pollutants each day – ranging from ultraviolet rays to a million microbes assailing the air you breathe. Trying to mitigate some of this damage, you exfoliate your skin, dab on… 0 Shares | | Posted in Lifestyle, Personal Care
