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16 good moods foods that effect instantly

16 good moods foods that effect instantly

It has been proven that negative feelings are associated with negative health outcomes and depression is a risk factor for many health disorders. List of foods here that can help brighten up your mood instantly Leafy greens like spinach, methi,… 0 Shares | | Posted in Aquaponics, Backyard Chickens, Farming, Fitness, Fitness Nutrition, Food, Food, Gardening, GMOs, Health, Health, Home, Lifestyle, Medicine, Mental Health, News, Personal Care, Strength Training, Water, Weight Loss
15 Ways You Can Use Lemon Essential Oil for a Cleaner, Greener Home

15 Ways You Can Use Lemon Essential Oil for a Cleaner, Greener Home

In the Green in 365 series, author Emily McClements showed you how avoid harsh chemicals in conventional cleaners by switching to natural cleansers. Since they aren’t loaded with harsh chemicals, natural cleaners are a safe alternative and are less likely… 0 Shares | | Posted in Home, Lifestyle
Healthy Home: How To Keep Your Home Germ-Free This Flu Season

Healthy Home: How To Keep Your Home Germ-Free This Flu Season

Flu season and its troop of germs can really get in the way of your enjoying the otherwise beautiful fall season and the holidays. The flu, however, is not inevitable. There are important steps you can take to help prevent… 0 Shares | | Posted in Health, Home, Lifestyle
5 Ways to Eliminate 5 Common Garden Pests

5 Ways to Eliminate 5 Common Garden Pests

When you get home from work on the warm summer’s day, chances are you want to head out to your back yard or garden and sit outside and soak up the sun, enjoy the flowers in your garden or maybe… 0 Shares | | Posted in Chemicals, Environment, Home, Lifestyle, News
Maintaining Your Eco Home

Maintaining Your Eco Home

Buying or building an eco-friendly home is an excellent step towards reducing a carbon footprint and helping the environment, but more can always be done to save energy and resources. Multiple things can be done to improve a home that… 0 Shares | | Posted in Home
5 Ways to Use Essential Oils in the Garden

5 Ways to Use Essential Oils in the Garden

You are probably used to using essential oils for a variety of health and beauty needs, whether it is oil of cloves to tamp down a toothache or tea tree oil to help clear up an outbreak of acne. But… 0 Shares | | Posted in Food, Gardening, Home, Lifestyle, News
Organic Maca Root Powder and It’s Long List of Health Benefits

Organic Maca Root Powder and It’s Long List of Health Benefits

Continued, and persistent use of high quality organic Maca root powder promotes improvement in the physical, hormonal, and emotional states of regular people. Simply put, maca is a root that grows in the Andes Mountains of Peru. This root has… 0 Shares | | Posted in Child Care, Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care, Pilates, Recipes, Strength Training, Weight Loss, Yoga
7 Plants that Repel Insects

7 Plants that Repel Insects

If your home, yard or garden has been plagued by insects this summer, it may be tempting to reach for the traditional chemical pesticides in an attempt to get rid of them. But wait! There are plenty of plants that… 0 Shares | | Posted in Environment, Gardening, Health, Home, Lifestyle, News
7 Natural Ways to Keep Spiders Out of Your Home

7 Natural Ways to Keep Spiders Out of Your Home

Spiders are an important part of the environment – but that environment shouldn’t include your home! Fortunately, there are ways to rid your home of these pests without actually hurting them or having to use dangerous pesticides to do. Below… 0 Shares | | Posted in Health, Health, Home, Lifestyle, News
7 of the Weirdest Fruits You Can Grow at Home

7 of the Weirdest Fruits You Can Grow at Home

When most people think about growing their own fruit at home, things like peaches, apples or grapes some to mind. However, there are other, more exotic fruits that you can easily grow in your own back yard as well –… 0 Shares | | Posted in Food, Food, Gardening, Health, Health, Home, Lifestyle, News