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5 Best Home Exercises
Everybody needs exercise, but not everyone has time for the gym or aerobics classes, or maybe they just want to do some quick exercises on a rest day from the gym. Exercising at home can be just as beneficial as… 0 Shares | | Posted in Fitness, Fitness Nutrition, Home, Lifestyle, Pilates, Strength Training, Weight Loss
Top 7 Herbal Plants to Combat Flu and Colds
Colds and flu affect everyone, especially at certain times of the year. Treat symptoms safely with herbs. There is less risk of side effects because they’re all-natural. The best herbal plants for colds and flu have been in use for… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Personal Care
Debunking Myths Surrounding Olive Oils
I was recently introduced to the myths surrounding olive oils and a website that has people turning their heads away from cooking with this healthy oil.(1) So, for me it was important to debunk the misinformation that surround these important… 0 Shares | | Posted in Food, Food, Health, Health, Home, Lifestyle, Nutrition
What Happens To Your Body When You Drink Thyme Tea
Want to have a health boost? Drink a cup of herbal tea to treat the common ailments naturally. Why you should build a habit of drinking herbal teas? After you reading this, you will! Herbal tea does have lots of… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
How to Promote Hair Growth with Castor Oil
Castor oil is one of the most effective essential oils to promote hair growth. If you have hair loss problem or just want your hair grow faster, apply a few drops of castor oil on your scalp and massage for… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Personal Care
Your Bug Out Bag Essentials
Your Bug Out Bag Essentials More often than not essential items are overlooked when packing various types of bug out bags. Your bug out bag essentials will vary based upon gender, naturally, as well as these essentials will vary depending… 0 Shares | | Posted in Child Care, Constitution, Crime, Entertainment, Environment, Firearms, Free Speech, Health, Home, Liberty, Liberty, Lifestyle, Mental Health, Money, News, Politics & Government, Travel, Videos, Weird, World
15 Selfless and Worthy Things to Do This Holiday Season
This holiday season is an opportune time for giving. Even though there are many organizations committed to helping people in need, we can still lend a helping hand to individuals and families who are less fortunate. For people with limited… 0 Shares | | Posted in Food, Health, Home, Lifestyle, Mental Health, Money, Pets and Animals
A Healing Tonic That Made With 7 Antibacterial Foods to Fight Infections Naturally
It’s well known that all of us need a strong immune system to help defend the body against microbes, which are pathogenic organisms that result in illness. One of the most natural ways we boost immune system is eating some… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
How to Make Your Own Alkaline Water With Lemon and Himalayan Salt to Combat Cancer
Based on studies, more than 95% of all cancers thrive in an acidic environment, so if you keep your body in an alkaline state, you’re less prone to cancer and other chronic health issues, such as heart disease and diabetes.… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes
