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31 Signs of Magnesium Deficiency and How to Fix It Naturally

31 Signs of Magnesium Deficiency and How to Fix It Naturally

80-90% of us are deficient in magnesium, and millions have this health problem even without knowing it, as the magnesium deficiency is easy to be misdiagnosed as it doesn’t show up in the blood tests because only 1% of the… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes
In Elder Care, Kratom Can Help Geriatric Patients Become More Lucid and Active

In Elder Care, Kratom Can Help Geriatric Patients Become More Lucid and Active

Elder care presents so many problems for the children who, in their prime working years, must arrange some way to care for their aging parents. Homecare is ideal, but most families nowadays have both spouses working, so this is impractical… 0 Shares | | Posted in Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Mental Health, News, Nutrition, Personal Care, Pharmaceuticals
Prevent Heart Disease With Healthy Lifestyle and Diet Choices

Prevent Heart Disease With Healthy Lifestyle and Diet Choices

It’s vital for us to be informed on making good lifestyle and diet choices to prevent heart disease and help us live longer. Globally, heart disease is the leading cause of death, according to the American Heart Association (AHA).  In… 0 Shares | | Posted in Food, Food, Health, Health, Home, Lifestyle, Nutrition, Recipes
Coconut Oil + Onion Juice For Hair Growth

Coconut Oil + Onion Juice For Hair Growth

If you feel your hair is not growing, you’re not alone. This problem affects many people, both men, and women. There are many factors for the slow or no hair growth: Unhealthy hair care habits; Lack of some essential nutrients;… 0 Shares | | Posted in Food, Food, Health, Health, Home, Nutrition, Personal Care, Recipes
60 Healthy Foods That Can Block Inflammation and Ease Pain

60 Healthy Foods That Can Block Inflammation and Ease Pain

As a part of the body’s immune response, inflammation can damage your body when it’s out of control, then you may have several health problems such as obesity, heart disease, arthritis, fatigue and even cancer. That’s why it’s necessary to… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care
Why an Essential Oil Diffuser Is Beneficial

Why an Essential Oil Diffuser Is Beneficial

There are a lot of wonderful inventions that have the ability to improve the daily living as well as one’s health and these include the aromatherapy diffusers. Also known as an essential oil diffuser, this device continues to gain more… 0 Shares | | Posted in Home
24 Natural Ways To Re-purpose A Dead Toothbrush, Including Craft Uses

24 Natural Ways To Re-purpose A Dead Toothbrush, Including Craft Uses

How many times have you looked at an old toothbrush, wondering just what you could use it for, instead of dumping it in the bin? I used to just toss mine in the bin, but wondered if there was another… 0 Shares | | Posted in Home, Personal Care
Cleaning Is Your Responsibility

Cleaning Is Your Responsibility

SBDCNET reported in a statement that “the US janitorial services and carpet cleaning industry consists of about 50,000 janitorial companies and about 9,000 carpet and upholstery cleaning companies with combined annual revenue of about $35 billion. Major companies include divisions… 0 Shares | | Posted in Chemicals, Environment, Health, Health, Home
Top Natural Antibiotics Hiding In Your Kitchen

Top Natural Antibiotics Hiding In Your Kitchen

The over-use of antibiotics may lead to many unwanted side effects. According to healthline.com,  the overuse of antibiotics are affecting people’s health in several ways: Antibiotics may increase fatal diarrhea cases in kids Antibiotics also upset sensitive gut flora Antibiotics… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes
Gelatin Drink For Relieving Joint, Leg and Back Pain

Gelatin Drink For Relieving Joint, Leg and Back Pain

Gelatin, this common ingredient in your kitchen has been shown to help your body function well in many ways. And one of the most remarkable benefits of it is that gelatin helps reduce inflammation and pain related to arthritis. Especially… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes