Category: Health

Saffron For Depression And Anxiety

Saffron For Depression And Anxiety

Saffron for Moderate to Severe Depression (and anxiety too)   When thinking of herbs, I think most people think of St. John’s wort for depression. However, there is another herb that is starting to get attention and shows great promise.… 0 Shares | | Posted in Health, Herbal Medicine, Mental Health, Nutritional Medicine
Food and Supplement Sources of Vitamin B12

Food and Supplement Sources of Vitamin B12

It’s often said, for most people, that B12 is generally needed to be obtained as a supplement, rather than from food. I’m not 100% sure I agree with that, but today I want to share some of what I have… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Scientists Plan to Send First Interstellar Greetings to the Star System in the Movie Avatar: Link to the Scientific Research

Scientists Plan to Send First Interstellar Greetings to the Star System in the Movie Avatar: Link to the Scientific Research

An organization called METI short for Messaging Extra Terrestrial Intelligence has announced that there is a project under way to send Greetings by way of powerful radio or laser signals to Proxima Centauri, our nearest stellar neighbor. Sitting just 4.3… 0 Shares | | Posted in Film and Cinema, Health, Liberty, News, Science, Science & Tech, Weird, World
2 Simple Ways to Use Nutmeg For Sleep

2 Simple Ways to Use Nutmeg For Sleep

When I was a kid, my grandmother would add a pinch of powdered nutmeg in my milk before bedtime. She did that for a reason as this spice does aid deep sleep and calms your mind as well. Nowadays, nutmeg… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Medicine, Nutrition, Nutritional Medicine, Personal Care
Top 10 Amazing Reasons Why to Drink Smoothies

Top 10 Amazing Reasons Why to Drink Smoothies

Smoothies have lots of benefits, they not only provide pure nutrition, but they are also an excellent source of energy. What’s more, it’s easy to make. Consuming healthy smoothies regularly is beneficial to your body for a number of reasons.… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
Why Vitamin K2 Is The New Superfood

Why Vitamin K2 Is The New Superfood

Vitamin K2 is the new superfood, as scientists are discovering. Superfoods are those foods revered for their nutrient density and benefits to the body overall. Scientists have only recently discovered that this vitamin is a highly necessary one for bone… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Nutrition, Personal Care, Science
Cool Passwords to Encourage Health Changes

Cool Passwords to Encourage Health Changes

Strangely perhaps, the use of a daily password can change lives. I will share an example of that shortly. But first, what’s the theory behind it? My interpretation of this theory comes from what I have grown to believe in… 0 Shares | | Posted in Health, Mental Health, News, Weird
No S**t?

No S**t?

Is it any wonder that so many Americans are repeatedly ill, sick and diseased? Ninety percent are satiated with foul poison body wastes due to lack of proper bowel evacuation. Constipation is a problem of improper living habits and low… 0 Shares | | Posted in Health
Healing Benefits Of The Mineral Remedy Shilajit

Healing Benefits Of The Mineral Remedy Shilajit

Shilajit is a mineral resin that has been used in folk medicine for thousands of years as a revitalizer, to heal everything from osteoporosis to anemia to increasing levels of testosterone. It seems to work by enhancing the production of… 0 Shares | | Posted in Food, Food, Health, Herbal Medicine, Medicine, Nutrition, Nutritional Medicine, Personal Care
How To Adopt A Healthy Diet Plan

How To Adopt A Healthy Diet Plan

I am going to ask you two questions. How often have you tried adopting a healthy diet, but failed? Out of those times, you failed, how often was it due to convenience? Perhaps one day you just didn’t find the… 0 Shares | | Posted in Health, Nutrition, Weight Loss