Category: Health
Study Shows That A Vegan Diet For Weight Loss Is Best
The mainstream media like to remind us that eating all that sugar will lead to weight gain and if you need to achieve weight loss you need to minimize your consumption of carbohydrates (including fruits). Well, many people on a… 0 Shares | | Posted in Health
How to Bring the Joy of Gardening Indoors
So, you’re not an outdoor person. The thought of bugs and sunburn have you running for the safety of your home. Just because you prefer the indoors doesn’t mean you can’t reap the benefits of gardening and plant life. Many… 0 Shares | | Posted in Environment, Food, Gardening, Health
Energy, economy and environment are all highly correlated – 10 Reasons to Build Resilience
10 Reasons to Build Community Resilience “Whether it is natural disasters, economic instability, resource constraints or unpredictable and damaging climatic events, the need for local resilience is becoming increasingly evident today. We have moved from a relatively localized economy to… 0 Shares | | Posted in Health
The Curse Of Financially Polluted GMO Study Data – 672 Research Papers Reviewed
Even among those of us that haven’t done their research into GMO food products, there is an uncertainly about not only what they actually are, but no one seems to know about the safely of these inventions either. For that’s… 0 Shares | | Posted in GMOs, Health
10 Harmful Health Effects Caused by Excessive Sugar Consumption
Foods taste sweet because they contain sugars which can be naturally occurring or added. What’s the main difference between the two? Naturally occurring sugars are the sugars found in whole foods, for instance, fruit, milk, vegetables, and some grains. Fructose… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
The Root Cause of Addiction and How to Overcome It
Addictive substances such as drugs, alcohol and cigarettes, command our brain’s reward system and cause addiction. “Drugs are chemicals that affect the brain by tapping into its communication system and interfering with the way neurons normally send, receive and process… 0 Shares | | Posted in Health, Mental Health, Personal Care
Picking and choosing where your “compassion” is directed is hypocrisy
Due to consumer demand for inexpensive meat, eggs, and dairy, suppliers are in constant competition to market their products at the lowest prices possible, no matter how the animals are treated. The farmed animals that suffer are hidden from view… 0 Shares | | Posted in Health
12 Great Benefits of Peanuts for Health and Beauty
Peanuts, originating from South America, are a common type of nuts which are known by different names, such as earthnuts, ground nuts, and goobers. Nonetheless, technically, peanuts are not nuts. They belong to the family of legumes and are related… 0 Shares | | Posted in Health
29 Best Detoxifying Vegetables
Detox (detoxification) is a naturally occurring and ongoing process that happens 24 hours a day, 7 days a week. And with exposures from many types of toxins and stress in the modern world, the body has a lot of work… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
