Category: Health

Get Your Bases Covered – The Importance of a Daily Core Superfood Drink

Get Your Bases Covered – The Importance of a Daily Core Superfood Drink

It can be difficult to know where to start when faced with the deluge of information about the benefits of this food or that herb, this vegetable or that superfood.  While it is beneficial to consume a variety of organic… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Recipes, Weight Loss
Don’t Forget to Drain Your Lymph Fluids!

Don’t Forget to Drain Your Lymph Fluids!

It’s common knowledge that a sedentary life style usually encourages poor health. Even if one is not stuffing his or her face with junk food and watching TV for hours, a desk job, especially at the computer, is just as… 0 Shares | | Posted in Health, Holistic Medicine, Lifestyle
Toss Toxic Tamiflu and Use This Instead

Toss Toxic Tamiflu and Use This Instead

It’s common knowledge that a sedentary life style usually encourages poor health. Even if one is not stuffing his or her face with junk food and watching TV for hours, a desk job, especially at the computer, is just as… 0 Shares | | Posted in Health, Holistic Medicine, Medicine, News, Nutritional Medicine
The Problem With Your Toilet

The Problem With Your Toilet

When it comes to the bathroom, things can get a bit complicated. It’s no secret that the modern American diet is greatly lacking in real food and is laden with preservatives, chemicals, and far too little nutrition. If you couple… 0 Shares | | Posted in Health, Health, Home, Lifestyle, Personal Care, Weird
Aspartame; The “sweet poison” you eat everyday

Aspartame; The “sweet poison” you eat everyday

Aspartame, the secret killer, is crippling people everyday This blog is in response to an article I read that was pointed to out me by a friend. Prior to reading this article, I understood that Aspartame was not healthy for… 0 Shares | | Posted in Food, Food, Health, Health, News
Does Nutrition Help Behavior Problems?

Does Nutrition Help Behavior Problems?

Throughout my life, I have served people who have severe behavior problems. I spoken at great length with those who have stolen cars or other goods, dealt drugs, assaulted others, sexually offended, or even murdered. Even with extensive treatment, a… 0 Shares | | Posted in Health
How to sweeten without sugar – make gluten free pancakes and strawberry jam

How to sweeten without sugar – make gluten free pancakes and strawberry jam

I am a very practical person. If I am going to be successful in something; especially something as huge as eliminating refined sugars from my life, I need some hands on alternatives and guidance in how to use said products.… 0 Shares | | Posted in Food, Health
Stress and Toxicity: What’s Going On?

Stress and Toxicity: What’s Going On?

I have written a few articles on Nutrition and Chiropractic over the years. Sometimes I wonder… What’s going On?  Why do you ask?  Because some days I feel like Poop! Most of the time it’s because I overindulged the day… 0 Shares | | Posted in Chemicals, Fluoride, Health, Nutrition, Water
Keeping The Cold and Flu Away – Part 2

Keeping The Cold and Flu Away – Part 2

In part one, we went over the importance of what you put into your body and how arming yourself with the right nutrients is essential to keeping bugs away. In part two I want to take a look at some… 0 Shares | | Posted in Food, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Personal Care
3 surprising alternatives to sugar and artificial sweeteners

3 surprising alternatives to sugar and artificial sweeteners

So, the search for natural and healthier substitutions for white sugar continues. Just remember that this takes time but in the end you will be so much healthier for your efforts! Here are a few more alternatives for you to… 0 Shares | | Posted in Health