Category: Health
Does Pink Stink?
After years of being fed aggressive ‘pink’ marketing campaigns in October by pharmaceutical companies, cancer charities and even fast food chains, we are all too aware that it is Breast Cancer Awareness Month around the globe. However, I think pink… 0 Shares | | Posted in Chemicals, Health, Health, Lifestyle, Personal Care, Pharmaceuticals
Not-so Secret Health Benefits of Coconut Oil
Health Benefits of Coconut Oil are being sung from the rooftops by food enthusiasts and health gurus alike. It is known to be a great energy and brain booster. I have read many lists circulating the internet with literally hundreds… 0 Shares | | Posted in Food, Health, Nutrition, Recipes, Weight Loss
How to Eliminate Heavy Metal Toxins More Effectively, Safely, and Cheaply
Regardless of anyone’s ignorance or assurances that it’s not so bad, it is. What it is: toxic pollution of our air, water and food. We’re bombarded with it from the chemicals in our environment that began in the 20th Century… 0 Shares | | Posted in Health
Probiotics work double duty as antidepressant
Probiotics are most well known for their use as a digestive health nutrient. They help balance the good and bad bacteria in the gut which dictate the effectiveness of your bowel movements. They also help eliminate uncomfortable gas, bloating and… 0 Shares | | Posted in Mental Health
Create Kitchen Garden Sprouts that Have 50 Times the Anti-cancer Capacity of Broccoli
Broccoli sprouts make regular broccoli’s health benefits seem miniscule. You won’t have to eat a bunch of broccoli often if you consume a handful of light broccoli sprouts a few times a week. They can be tossed onto salads or… 0 Shares | | Posted in Health
Best Exercise to Reverse Metabolic Syndrome and Diabetes
You know that you need to exercise but you think you don’t have the time. You think that exercise is too hard or requires you to purchase a gym membership and workout in front of other people. What if you… 0 Shares | | Posted in Fitness, Health, Strength Training, Weight Loss
6 Weight Loss Myths Everyone Should Know
OK – so you want to lose weight. You’re thinking this is it. I’ve had it. I’m going to do it this time. Then, your devil side starts chewing away at you and you become discouraged before you even get… 0 Shares | | Posted in Health
Perform ab workouts standing up for six pack abs
Ab workouts performed on machines don’t build functional strength. Doing ab exercises on the floor is a more realistic type of training, but most people spend their days moving around in an upright position. The ab muscles aren’t just there… 0 Shares | | Posted in Health, Strength Training
Pumpkin: The Amazing, Neglected Superfood
When most people think “pumpkin”, they think of pumpkin pie or carving one up for Halloween. But that is unfortunate! This food has a lot going for it nutritionally yet is one of the most neglected healthy foods. 6 Healthy… 0 Shares | | Posted in Food, Gardening, Health, Lifestyle, Nutrition, Recipes
