Category: Health

Master Cleanse – Controversial Pros and Cons

Master Cleanse – Controversial Pros and Cons

Master Cleanse – Controversial Pros and Cons Lately, people have been bringing up the Master Cleanse more often than not when talking about detoxing. It’s strange because it’s been around for a very long time. I’m not sure if it… 0 Shares | | Posted in Food, Food, Health, Health, News, Nutrition
Empower yourself: Self Esteem    August 27,2013

Empower yourself: Self Esteem August 27,2013

Whatever you might like to think, self esteem is not a seamless garment. Of garments I am quite good. I began sewing dolls and clothes when I was about 7 so there is now a little over 6 and ½… 0 Shares | | Posted in Health
Good breakfast recipes – quick raw nut and seed cereal

Good breakfast recipes – quick raw nut and seed cereal

Nuts and seeds are a huge part of a typical raw fooder’s diet, probably a little too much in some cases. I try not to eat nuts too often myself but they are a good source of nutrients that I… 0 Shares | | Posted in Food, Health, Nutrition, Recipes
Laughter and Heart Disease Prevention

Laughter and Heart Disease Prevention

Laughter can play a valuable role in heart disease prevention. Research into the positive effects of laughter is generating a global interest into humor and well-being.  The Association for Applied and Therapeutic Humor sites this official definition of Therapeutic Humor: … 0 Shares | | Posted in Health, Holistic Medicine, Lifestyle, Mental Health, Personal Care
5 Unique Raw Recipes that Make Raw Seem Easy

5 Unique Raw Recipes that Make Raw Seem Easy

Thinking about going raw, but need some help with easy recipes that don’t take a genius to make? Well, you’re in luck. When I first started toying of the idea of trying a raw diet, I looked at the recipes… 0 Shares | | Posted in Health
Home remedies for Sore Throat – Preparing for the weather change

Home remedies for Sore Throat – Preparing for the weather change

So you’re feeling the pain, huh? Don’t worry, everyone gets a sore throat now and then and I’m here to share some home remedies for sore throat that will make you feel better just as quickly and efficiently as lidocaine… 0 Shares | | Posted in Health, Herbal Medicine, Holistic Medicine, Medicine
Weight Loss Programs To Heal Obesity Naturally

Weight Loss Programs To Heal Obesity Naturally

If you have ever searched for weight loss programs, you know that there is a lot of confusing and conflicting information out there. This 5 step wellness-based weight loss program addresses the underlying causes of obesity to provide you with… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Nutrition, Weight Loss
Weight Loss Tips – Latest study on grocery shopping temptation

Weight Loss Tips – Latest study on grocery shopping temptation

You know that feeling you get when you’re walking around the grocery store and you see the tastiest snack ever just calling your name? “Come herrreeee, buy meeeee” it whispers. I, hate that feeling. I’ve read all of the weight… 0 Shares | | Posted in Health, Lifestyle, Nutrition
Butyrate Salts and L-Glutamine: Natural Solutions for Leaky Gut Syndrome

Butyrate Salts and L-Glutamine: Natural Solutions for Leaky Gut Syndrome

The following is a guest post by Alexander Shikhman, MD. Leaky gut syndrome is a functional disorder of the gut comprising of abnormal intestinal permeability. The therapy for leaky gut is most efficient and sustainable with the use of butyrate… 0 Shares | | Posted in Health, Herbal Medicine, Holistic Medicine, Nutritional Medicine
10 Nutritional Deficiencies That Cause Depression and Mood Disorders

10 Nutritional Deficiencies That Cause Depression and Mood Disorders

Depression and mood disorders  are devastating health problems today.  When you go to your doctor, their answer is often a prescription for one of the various popular anti-depressant  drugs.  Many doctors do not investigate for metabolic or nutritional deficiencies that… 0 Shares | | Posted in Health, Herbal Medicine, Holistic Medicine, Nutrition, Nutritional Medicine