Category: Health

Why Won’t My Doctor Listen to Me? The Sad Reality for Those With Post-Concussion Syndrome

Why Won’t My Doctor Listen to Me? The Sad Reality for Those With Post-Concussion Syndrome

A Sad Reality for So Many With Concussion and Post-Concussion Syndrome Nearly every day in clinical practice patients report to us (one way or another), “My doctor doesn’t listen to me!” This concern is far more prevalent in those suffering… 0 Shares | | Posted in Health
10 Nutrients Not Provided By Animal-Based Foods

10 Nutrients Not Provided By Animal-Based Foods

Many people today especially children and teenagers eat more meats compared to that of their ancestors in olden days. At the same time, they eat less and less plant-based foods especially vegetables and fruits. There are differences between animal-based and… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Lifestyle, Nutrition, Nutritional Medicine
The Report from Iron Mountain Leads Back to the Mother of All Deep Underground Bases

The Report from Iron Mountain Leads Back to the Mother of All Deep Underground Bases

Looking into the context of history can be instructive to realize the importance of locations and legends from the past. Only to learn what the future may hold. Sometimes these artifacts of history come in the form of myths routed… 0 Shares | | Posted in Books, Film and Cinema, Health, News, Politics & Government, Science & Tech, Weird
Are you happy being frustrated?

Are you happy being frustrated?

When we look at the root of the drug and alcohol problems in the affluent Western nations, frustration and misery always rise to the surface. Yet, most people in the world find that hard to believe. After all, the people… 0 Shares | | Posted in Health
7 Chest Pains Often Mistaken for A Heart Attack

7 Chest Pains Often Mistaken for A Heart Attack

Experiencing chest pain can be terrifying, especially when you immediately assume it is a heart attack. And you would definitely call 911 to get immediate medical attention. IMPORTANT NOTE: However, if you experience unexplained, sudden, or severe pain, you should… 0 Shares | | Posted in Fitness Nutrition, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
Clogged Heart Artery – You Can Reverse It Naturally

Clogged Heart Artery – You Can Reverse It Naturally

Many people today rely on their doctors to prescribe harmful drugs, including statins to treat their clogged heart arteries. When the blockage becomes worse they opt to install a stent to improve the blood flow. Another invasive option is to… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
Go Nuts For Seeds: 8 Types to Eat More Often

Go Nuts For Seeds: 8 Types to Eat More Often

Nuts and seeds are receiving increasing attention day by day, and studies show the potential health benefits of them. Seeds, these small foods are loaded with antioxidants, protein, fiber, healthy fats and variety of minerals. And it’s easy to include… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care
Jello: The Undercover Health Food

Jello: The Undercover Health Food

Jello is a delicious versatile dessert that can help reduce inflammation, make skin look younger, and improve bone health! This wiggly dessert is not just for kids anymore! I am not talking about the boxed commercial jello that most of… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Recipes
What your urine says about your health

What your urine says about your health

Your urine can tell you more about your health than just how hydrated you are. Changes in color, smell, appearance, and even frequency can be the result of simple external factors or potentially more serious medical conditions. Different urine colors… 0 Shares | | Posted in Health
Phytic Acid – Anti-nutrient or Beneficial?

Phytic Acid – Anti-nutrient or Beneficial?

Phytic acid, also known as inositol-6-phosphate or phytate in its salt form, is a unique chemical compound found naturally in many plant foods that include grains, seeds, legumes/beans, and nuts. It is also found in small amounts in roots and… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care