Category: Health
25 Inspirational Quotes On Gratitude And Being A Grateful Person
Many spiritual teachers emphasize the importance of gratitude. Some even place it at the core of spirituality and happiness. What is gratitude, and what sort of impact can being a grateful person have on our lives? These 25 wonderful quotations… 0 Shares | | Posted in Lifestyle, Mental Health
How Vitamin D Deficiency Makes Life Difficult for Older Adults: Research
There is a certain expectation that old age will mean finding it a whole lot more difficult to perform routine tasks that used to be done without any real thought. Muscle mass and strength both deteriorate with age, which is… 0 Shares | | Posted in Health, Health, Holistic Medicine, News, Nutrition, Nutritional Medicine
Make Your Nails Shine with Strength with Silica
Weak, brittle and dull nails tend to be more commonplace as we age, but in fact they are not something to be merely accepted, or treated externally with harsh chemicals. Even natural treatments applied externally will do little more than… 0 Shares | | Posted in Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care
Quick Tips To Help Cope With Depression
If you are feeling depressed, you probably feel hopeless and think that virtually everything in life is meaningless. But, please be assured and convinced that you do have the power to help yourself get out of this mess. Even if… 0 Shares | | Posted in Health, Mental Health
Superfoods vs. Non-Superfoods: The Difference
The rise in numbers and strength of the natural health community has been a force for positive change in recent years, alerting people to the dangers of pharmaceutical drugs, needless surgical procedures, and contamination of the food supply, and conversely… 0 Shares | | Posted in Child Care, Fitness, Fitness Nutrition, Food, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Weight Loss
5 Simple Homemade Facial Mask Recipes for Radiant Skin
Given the state of unregulated, toxic chemicals in the personal care and cosmetics industries, you might consider a natural facial mask, especially if you can use organic ingredients. Because you actually absorb the components of the mask into your skin… 0 Shares | | Posted in Health, Home, Lifestyle, Personal Care, Recipes
6 Sore Throat Remedies to Have on Hand This Season
With cold season upon us, it can be useful to have a cadre of natural tools to help deal with the symptoms of colds and flus if they arise. One of the most egregious symptoms is a sore throat—the general… 0 Shares | | Posted in Child Care, Food, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine
Your Healthy Holiday Guide
With Thanksgiving this week we are in full blown holiday mode, and it seems like every year Christmas lights are going up earlier and earlier. Which means the holidays, which are technically only a couple of days, are drug out… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Recipes, Weight Loss
Let’s Talk Turkey About Amino Acids
I used to hate eating turkey. It seemed flavorless compared to chicken and beef. When I started on my transformation diet, I was forced, however, to incorporate turkey into my meals each day. Suddenly, I began to actually want it.… 0 Shares | | Posted in Fitness Nutrition, Health, Home, Nutrition, Nutritional Medicine, Weight Loss
