Category: Health
Chocolate Trims Waistlines in One Week, Study Finds
A recent study from the University of Tor Vergata in Rome found that consuming dark chocolate with 70% cacao for just one week markedly improves cardiovascular health and measurably reduces excess abdominal body fat. The study involved women aged 20… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Medicine, News, Nutrition, Nutritional Medicine, Weight Loss
Connecting the dots; Liver, Cholesterol, Hormones, Low T
Close your eyes. Fall in love. Stay there. Rumi Most of my writing takes place either late night or late morning. Late at night is the only time I have peace and quiet. I am not an early morning… 0 Shares | | Posted in Health
Exercise Without Antioxidants Accelerates Aging
We all hear about the importance of exercise, and if you’ve made it a regular part of your daily routine, you’ve no doubt experienced the plethora of physical, mental and emotional benefits it imparts. Exercise can bring about a better… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Pilates, Strength Training, Weight Loss, Yoga
Venomous Spiders Found On Fruit
Venomous spiders found on fruit are becoming more common in supermarkets around the world. Venomous spiders are often found on imported fruit and foods. According to recent reports, deadly venomous spiders were found in grapes at supermarkets in Wisconsin, Minnesota,… 0 Shares | | Posted in Food, Food, Health, Home, News, Weird
Exercise Safety – Good vs. Bad Pain
So there I was…. ready to partake in a good lower body workout. I had everything I needed at hand: dumbbells – check mat – check stability ball – check music – check motivation – check appropriate exercises all lined… 0 Shares | | Posted in Fitness, Health, Health, Lifestyle, Strength Training, Weight Loss
The 3 Actual Causes of Clogged Arteries
The following is an explanation of the three actual causes of clogged arteries, two of which are generally unknown. For anyone with cholesterol or cardiovascular problems, or for heavy dairy drinkers, this information can be very useful. This article is… 0 Shares | | Posted in Child Care, Fitness, Fitness Nutrition, Fluoride, Health, Home, Hospitals & Surgery, Lifestyle, Medicine, Personal Care, Pharmaceuticals, Weight Loss
Preparing Food Grains for Consumption
So the consensuses seem to think that a diet rich in whole grains is somehow debilitating to one’s health to the point of near fatality? Okay, while some of the population agrees with this statement, there are still those of… 0 Shares | | Posted in Health
The Truth Behind 14 Common Food Label Ingredients
Going to a store to buy a grocery product can be as simple as picking it up and purchasing it, but if you’re concerned about what you’re eating, you might be taken aback by the deluge of ingredients of the… 0 Shares | | Posted in Chemicals, Child Care, Environment, Fitness, Fitness Nutrition, Food, GMOs, Health, Home, Lifestyle, Medicine, Mental Health, Nutrition, Weight Loss
Historical data on contagious diseases
Historical data on contagious diseases has recently been collected, digitized, and evaluated by researchers at the University of Pittsburgh. Close to 88 million cases of 56 contagious diseases analyzed by researchers provided informative patterns about the transmission of diseases and… 0 Shares | | Posted in Health, Health, Medicine, News, Vaccines
