Category: Health
Micronutrients Have a Vital Impact on Your Immune System
Micronutrients and macronutrients help to supply our bodies with a supply of raw materials to maintain our immune system, blood circulation, bones, muscles, nerves, skin, and brain. We need an ample supply of macronutrients, which are made up of carbohydrates,… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News, Nutrition
10 Benefits to Eating Millet
Millet: 10 Reasons to Add this “Grain” to your Diet By Karen Brennan, MSW, NC, Herbalist, BCHN ® What is Millet? It is a gluten free grain that is tiny in size and round and may be white, gray, yellow… 0 Shares | | Posted in Food, Health, Nutrition
12 Reasons to Add this Herb to Your Diet
Ginger (Zingiber officinale) 12 Reasons Why You Should Be Consuming It by Karen Brennan, MSW, NC, BCHN, Herbalist The underground portion of ginger is used. The flesh of ginger may be white, yellow or red depending on the variety. It… 0 Shares | | Posted in Food, Health, Herbal Medicine, Nutrition
Why you Should Add this Tastey Booster Food, Nutritional Yeast, to Your Diet
By Karen Brennan, MSW, NC, BCHN®, Herbalist Nutritional Yeast: What is it? Nutritional Yeast is not a plant nor animal food but rather a fungus like mushrooms. It is a good addition to a vegan, vegetarian, paleo, gluten free and… 0 Shares | | Posted in Food, Health, Nutrition
Hitler’s legacy continues
We know that Hitler back in WW2 implemented the eugenics or population reduction program. When he died everyone in the world was happy and it was business as usual. But, what we didn’t know was that this plan never died… 0 Shares | | Posted in Health
Common Reasons Why People Have Trouble Sleeping and What You Can Do to Get A Good Night’s Sleep
In a 2003 report released by the National Commission on Sleep Disorders, it was found that over $150 billion was lost each year due to decreased worker productivity and other related issues due to a lack of adequate sleep. Now,… 0 Shares | | Posted in Health
What Happened to Obama Era Of Mass Shootings Under the Trump Administration?
It has been horrific to watch all mass shootings in America over the last 8 years. Everyone has been traumatized by the images of carnage week in and week out. Have you noticed these mass shootings are no longer happening… 0 Shares | | Posted in Constitution, Firearms, Free Speech, Health, Liberty, News, Politics & Government
Think Before You Eat
Like everything else in life, eating is a matter of consciously making wise choices. It is something everyone must do to keep the body healthy and alive, which is the practical purpose for eating. Unfortunately for many, the purpose eating… 0 Shares | | Posted in Health
Nine Everyday Uses For Plain Old White Vinegar
We all run into situations where we end up using chemical products we don’t want to use. So, it’s nice to know there’s a safer alternative. Trusty old vinegar, especially white vinegar, can solve many of those problems without side… 0 Shares | | Posted in Health
