Category: Health

6 Natural Ways to Treat Sinuses

6 Natural Ways to Treat Sinuses

Sinus infections are a widespread problem that can be caused by numerous triggers, from colds and flu, to allergies, to cigarette smoke and other air pollutants. Millions of people suffer from chronic sinusitis, not realizing that in most cases the… 0 Shares | | Posted in Health, Holistic Medicine, Personal Care
Nuts: 2014’s Favorite Snack Food

Nuts: 2014’s Favorite Snack Food

Substituting unhealthy snacks for nuts will not only ensure you get better nutrients, it will also help you live longer, researchers say. Multiple studies were conducted on the subject, all showing numerous health advantages of eating nuts. Recent Studies Nuts… 0 Shares | | Posted in Food, Health, Nutrition, Nutritional Medicine
Best Teas to Drink when You Have Cold or Flu

Best Teas to Drink when You Have Cold or Flu

This year’s flu season might be particularly hard on many, with H1N1 strain attacking young and healthy adults and threatening to turn into another pandemic. Even if you received your flu shot and practice good hygiene, you are not entirely… 0 Shares | | Posted in Health, Herbal Medicine, Holistic Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes
Anger is an Important tool if we learn how to use it

Anger is an Important tool if we learn how to use it

There is an inherent pressure for us to forgive.  It is considered an ideal. However, the greatest fallacy of ideals comes about when we push a process based on its ideal rather than its merit or legitimacy.  The fact is,… 0 Shares | | Posted in Health
Our DNA is programmed for Instability

Our DNA is programmed for Instability

This is the state of the world today:  In the financial realm, we chose short-term profit over long-term sustainable growth. When it comes to beauty, we look for quick fixes with plastic surgery and cosmetics over inner radiance.  In relationships,… 0 Shares | | Posted in Health, Holistic Medicine, Mental Health
Hgh Doses of Omega EPA Saves Hit & Run Victim in Coma

Hgh Doses of Omega EPA Saves Hit & Run Victim in Coma

First reported by CNN — It was mild curiosity that drew John Virgin and his son Bryce to the flashing lights and commotion of an accident scene near their home. In the back of John’s mind was his older son,… 0 Shares | | Posted in Food, Health, Medicine, News
How Expressing Yourself Creatively Can Benefit Your Health

How Expressing Yourself Creatively Can Benefit Your Health

When was the last time you took a break from work and did something creative, something you truly enjoyed doing? Whether it’s writing, visual arts, practicing music or participating in a movement-based activity like dancing, creativity in any form can… 0 Shares | | Posted in Arts & Culture, Health, Home, Mental Health, Videos
The Risks of Spending Too Much Time Indoors

The Risks of Spending Too Much Time Indoors

While we heard a lot of public health warnings in the past century about the dangers of too much exposure to UV radiation from the sun, the truth is that such exposure only accounts for 0.1% of the world’s disease… 0 Shares | | Posted in Environment, Health, Lifestyle
The state of lean…..Is it altitude or attitude?

The state of lean…..Is it altitude or attitude?

I have just spent the best 25 days of my life in Colorado since just before Christmas. As a Texas girl who has lived in the state of bigger is better and has reversed Type 2 Diabetes it was an… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition
Making the Most of Your Thyme: The Herb’s Amazing Health Benefits

Making the Most of Your Thyme: The Herb’s Amazing Health Benefits

Thyme, a popular herb used to add flavor to a variety of foods, also boasts a range of health benefits. Whether you use it in salads or as a tea, its powerful effects can keep your body and mind going… 0 Shares | | Posted in Herbal Medicine, Holistic Medicine, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Videos