Category: Health

Ruta-what?  The Root Vegetable You Should Be Eating

Ruta-what? The Root Vegetable You Should Be Eating

Rutabaga, round and with a slightly waxy outer coating, may over be passed up in the grocery store for its somewhat unusual appearance. Or, many people may simply be unsure of what exactly a rutabaga is, under the impression that… 0 Shares | | Posted in Food, Health, Nutrition, Nutritional Medicine
Don’t Miss Out on These Top 8 Coconut-Derived Products

Don’t Miss Out on These Top 8 Coconut-Derived Products

It used to be that the coconut, hard and with a course strand-like outer covering that most people didn’t know much about, was passed by in the supermarket. Or, it was typically found in specialty markets, desired only those wanting… 0 Shares | | Posted in Health, Nutrition
4 Fun Ways to Stay Young

4 Fun Ways to Stay Young

Much too often we give up our youthful indiscretions in the name of health.  I’m here to tell you that you may need to start engaging in them again!    1)   Have (safe) Sex Often Studies have shown that having… 0 Shares | | Posted in Fitness, Health, Health, Herbal Medicine, Lifestyle, Medicine, Mental Health, Nutritional Medicine
Grandma’s Molasses Cookies and No More Gray Hair

Grandma’s Molasses Cookies and No More Gray Hair

My Holidays are never complete until we have enjoyed a batch of Grandma’s Molasses Cookies.  I have always loved these cookies and they turn out just slightly crisp on the outside but deliciously chewy on the inside. The other day… 0 Shares | | Posted in Health
Cleansing the Body of Parasites

Cleansing the Body of Parasites

The Human Body is host to over 130 different types of parasites. Infections can range from mild, hardly noticeable to serious. You may ask, what really is a parasite? It is a simple celled animal that lives on or in… 0 Shares | | Posted in Chemicals, Environment, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Science, Science & Tech, Water
Peel Garlic like Magic: This is so Easy!

Peel Garlic like Magic: This is so Easy!

We all know that garlic is good for us.  It has been hailed for lowering cholesterol, reducing blood pressure, balancing blood sugar, fighting viruses and fungus, miracle cure for the cold and flu, and an immune booster.   Nobody likes to… 0 Shares | | Posted in Food, Health, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Recipes, Weird
Stretch and Improve Your Health

Stretch and Improve Your Health

In 1980, I met a guy living on the Big Island that wrote a book called, “Stretching”. His name is Bob Anderson and if you can still find his book, it will change your health and well being. While you… 0 Shares | | Posted in Health
Prescription Stimulants Out of Control on College Campuses

Prescription Stimulants Out of Control on College Campuses

Pulling all-nighters and loading up on caffeinated beverages is a part of the college experience. But some students are taking the need to succeed to a dangerous level. There’s a growing trend of college students using the prescription drug Adderall… 0 Shares | | Posted in Health, Medicine, Mental Health, Pharmaceuticals
Pope Francis Gives Thumbs Up to Public Breastfeeding!

Pope Francis Gives Thumbs Up to Public Breastfeeding!

The Pope gives all nursing moms thumbs up on public breastfeeding! Wow, how refreshing is that.  I have always been completely confused by the fuss and outright restriction about a woman feeding her child the way nature intended.  Why is… 0 Shares | | Posted in Celebrity, Child Care, Entertainment, Food, Health, Lifestyle, Nutrition, Parental Rights, Personal Care
Reverse Anemia

Reverse Anemia

Anemia is a symptom caused by a myriad of conditions. These conditions include iron deficiency, vitamin B12 deficiency, vitamin C deficiency, Vitamin E deficiency, vitamin B6 deficiency, and thyroid disorders, for openers. Since the most significant and common forms of… 0 Shares | | Posted in Health