Category: Health
Is A Post Holiday Liver Detox Diet Necessary?
The holidays are a time when it’s easy to over eat and drink. It puts a lot of stress the liver. But, is it really necessary to engage in a liver detox diet after the holidays or can your body… 0 Shares | | Posted in Health
Three Natural Remedies that Fight Infections for You
By: Gluten-Free Remedies and Alexander Shikhman, MD Here is a list of three very effective natural infection fighters. Elderberry & Zinc Lozenges Elderberry also known as Sambucus nigra or European elder has been used for centuries to treat colds and… 0 Shares | | Posted in Health, Herbal Medicine, Holistic Medicine, Medicine, Nutritional Medicine, Personal Care
Top 7 Reasons You Should Be Taking Pine Pollen Powder (Hint: it can Boost Libido)
Many people enjoy pine trees for their woodsy scent and the scenic backdrop they often provide. Yet their yellow powder, which often settles on rooftops and windshields, sometimes puts pine trees in the “nuisance” category. But not so fast. That… 0 Shares | | Posted in Food, Health, Nutrition, Nutritional Medicine, Videos, Weight Loss
Essential Amino Acids – Where do you get yours?
You may have heard of amino acids, but what are they and what do they have to do with Marine Phytoplankton? The answer to that is easy! Amino acids play a very important role in all sorts of functions throughout… 0 Shares | | Posted in Fitness, Food, Health, Lifestyle, Medicine
Positive Mindsets Can Help You Cope With And Overcome Depression
Healthy, positive thought processes are not only important for preventing and overcoming depression, they are vital for a living a happy and fulfilling life as well. In two earlier articles, I wrote about the possible causes of depression and some… 0 Shares | | Posted in Health, Mental Health
Four Reasons To Stop Using Antibacterial Soap Now
A few weeks ago, the FDA announced a bold new position on antibacterial soap: Manufacturers have to show that it’s both safe and more effective than simply washing with conventional soap and water, or they have to take it off… 0 Shares | | Posted in Environment, Health, Lifestyle, Science & Tech
Body Clues: Signs You May Have a Nutritional Deficiency
Signs of a Nutritional Deficiency We pay attention to a myriad of things all day long. Many people are connected to their smartphones all day checking email, texts, the weather and keeping up with all the latest news. Perhaps you… 0 Shares | | Posted in Food, Health, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine
CrampTini, Anyone? Top 5 Foods to Relieve PMS Symptoms, Plus a Healthy Juice Recipe
About 90% of women suffer from one form or another of premenstrual syndrome (PMS) with nearly 10-20% of them experiencing symptoms that are disabling. From extreme fatigue and mood fluctuations to stomach cramps and breast tenderness, the symptoms vary by… 0 Shares | | Posted in Health, Nutrition, Personal Care, Recipes, Videos
New Years Resolutions and Diets–Just Say No–Thanks
The slate is clean, the page is white, and a New Year stretches out before us. What choices will we make and what lessons must we learn? How exciting to expect this year to be the best yet to come!… 0 Shares | | Posted in Health
