Category: Health

The Health Benefits of Raw Milk (and the Dangers of Processed Milk)

The Health Benefits of Raw Milk (and the Dangers of Processed Milk)

Until the early part of the 20th century, raw milk – natural, untreated milk straight from the cow – was considered a medicine for a plethora of chronic diseases. Even in the tropics, long before refrigeration was invented, raw milk… 0 Shares | | Posted in Health, Nutrition
Berry Intake May Reduce Type 2 Diabetes Risk

Berry Intake May Reduce Type 2 Diabetes Risk

We’ve all heard about the big benefits of the common berry. Despite their small size, berries are typically rich in a number of antioxidants. These antioxidants are believed to counteract disease promoting free radicals, produced when cells are damaged during… 0 Shares | | Posted in Food, Health, Medicine, Nutrition, Nutritional Medicine
Caring Too Much

Caring Too Much

Everyone believes that it is good to care about people.  People also generally believe that feeling someone’s pain, being there for someone no matter what, or being determined to help someone with a problem are very nobel qualities.  Certainly the… 0 Shares | | Posted in Mental Health
False Label Class Action Law Suit Against Trader Joe’s To Settle For 3.4 Million

False Label Class Action Law Suit Against Trader Joe’s To Settle For 3.4 Million

by Long Island Attorney Paul A. Lauto, Esq./www.liattorney.com “Say it ain’t so Joe,” but alas even Trader Joe’s was faced with a class action law suit claiming false and misleading use of “All Natural” and “100% Natural” labels on food… 0 Shares | | Posted in Food, Food, Health, Health, Money, News, Nutrition, Politics & Government
Is Your Olive Oil Lying About Its Virginity?

Is Your Olive Oil Lying About Its Virginity?

Olive oil has been used medicinally for over 5,000 years. Its health benefits are legendary. It has been found to boost the immune system, increase bone density, prevent cancer, strokes, and heart disease, lower blood pressure, and reduce your risk… 0 Shares | | Posted in Food, Health, Nutrition
Say Bye-Bye to Gluten Intolerance

Say Bye-Bye to Gluten Intolerance

Gluten intolerance, or celiac disease, is the bummer of all bummers. The gluten intolerance creates a chronic malabsorption syndrome that is the worst of the worst. If someone experiences lethargy, weight loss, loss of appetite, diarrhea, stools that are bulky,… 0 Shares | | Posted in Health
Essential Fatty Acids – Muscle Fuel!

Essential Fatty Acids – Muscle Fuel!

If you’ve ever swum through supplement research, you’ve surely dipped a toe in the ocean of information surrounding fish oil. This little supplement has made waves, but should you dive headfirst into the fish fry? In a word, yes. In… 0 Shares | | Posted in Fitness, Fitness Nutrition, Health, Strength Training
Discovery of 11 Genes that Affect Blood Pressure

Discovery of 11 Genes that Affect Blood Pressure

Scientists made a discovery of 11 new genes that affect blood pressure.  This new breakthrough enhances our understanding of the biology of blood pressure and will potentially result in new treatments for high blood pressure.  Moreover, this new finding will… 0 Shares | | Posted in Biotechnology, Health, Health, News, Science & Tech
Bladderwrack: The Ocean’s Greatest Source of Iodine

Bladderwrack: The Ocean’s Greatest Source of Iodine

Bladderwrack, also called black tang, rockweed, red fucus, and various other names, is an edible brown seaweed that grows along the coasts of the Atlantic and Pacific oceans and the North and Baltic seas. Like many other seaweeds such as… 0 Shares | | Posted in Food, Health, Nutrition
7 Steps to Help You Stick to Your New Year Fitness Goals

7 Steps to Help You Stick to Your New Year Fitness Goals

We’re reaching that time of year where for many people; the motivation from countless New Year’s Resolutions and fitness goals is starting to dwindle. The early January buzz is beginning to fade, and there’s the ever looming threat that your… 0 Shares | | Posted in Fitness, Health, Lifestyle, Strength Training, Weight Loss