Category: Health

4 key and natural ways to maintain your blood pressure

4 key and natural ways to maintain your blood pressure

Nutrition First -Cutting down on your sodium intake, helps lower your blood pressure. Study and research your foods, because manufacturers don’t always tell you the truth for the ingredients on their labels. Try to always pick stuff to eat where… 0 Shares | | Posted in Fitness, Food, Health, Herbal Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Strength Training, Weight Loss
7 Foods you should eat to manage type 2 diabetes

7 Foods you should eat to manage type 2 diabetes

Keep a healthy, balanced diet is important for preventing or controlling the type 2 diabetes, with a healthy eating habits, you can still enjoy lots of foods and all you have to do is about controlling weight and preventing dangerous… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Nutrition, Personal Care, Weight Loss
Step Up To The World Of Natural Medicine and Start Living

Step Up To The World Of Natural Medicine and Start Living

You always find disclaimers in books and  “heath food stores” saying things like; “Be sure to first ask your doctor if you should take herbs” or “Remember herbal medicine has it’s limits” or “Herbs can’t really cure disease, they can… 0 Shares | | Posted in Health, Health, Herbal Medicine, Medicine, Pharmaceuticals
Stressed Out? Can’t Sleep? You May Need Magnesium

Stressed Out? Can’t Sleep? You May Need Magnesium

Magnesium is used in over 300 metabolic functions, and it’s so important it’s sometimes referred to as the “master mineral”. But it’s often missing from even a healthy diet. The National Institutes of Health found that 68% of Americans are… 0 Shares | | Posted in Health, Nutrition, Nutritional Medicine
Lyme Disease Testing is Not Always Correct

Lyme Disease Testing is Not Always Correct

The tick-borne illness called Lyme disease has become an increasing and demanding threat to public health in Northeastern parts of the United States. Unfortunately, Lyme disease testing is not federally regulated resulting in misdiagnosed patients where doctors and patients are… 0 Shares | | Posted in Health, Health, Medicine, News
Quail eggs- A hidden healing wonder for cancer

Quail eggs- A hidden healing wonder for cancer

Quail eggs are no longer just a delicacy but packed with loads of nutrients beneficial to health. Recent studies have revealed that quail eggs contain nearly four-times more nutrient value compared to other eggs such as chicken eggs. Despite its… 0 Shares | | Posted in Food, Health, Nutrition
Natural herbs that can stimulate weight loss

Natural herbs that can stimulate weight loss

Anyone who has ever tried to lose weight and keep it off knows how hard it can be. Dieters are constantly on the look out for any new product or pill that will give them an edge and allow them… 0 Shares | | Posted in Fitness, Food, Health, Herbal Medicine, Nutrition, Weight Loss
Hydrochloric Acid and Health

Hydrochloric Acid and Health

Hydrochloric acid (HCL) is produced in the stomach to aid in activating digestion of foods and protection of the intestinal flora. Excess stomach acid (HCL) has traditionally been treated as a result of low HCL levels that creates cycles of… 0 Shares | | Posted in Health
How We Got Tricked Into Processed Food

How We Got Tricked Into Processed Food

So what happened? How did we get tricked into all this “Processed Non-food”? Well, that is, indeed, a good question! I think there are a few compound reasons but I am sure one of the biggest reasons started just after… 0 Shares | | Posted in Food, Health, Health, Medicine, Nutrition, Nutritional Medicine
The American Cowboy and The Use of Herbs

The American Cowboy and The Use of Herbs

The culture of the American Cowboy and the use of herbs have widely crossed paths with the American Indian and also with the Mexican cowboys or “Vaqueros”. Much of the knowledge of herb-use was also brought in from the “old… 0 Shares | | Posted in Health, Herbal Medicine, Medicine, Pharmaceuticals