Category: Health
Treat Your Constipation Naturally with These Fiber-Rich Whole Foods
Dietary fiber is an essential nutrient that is best-known for helping our bodies to normalize bowel movements by sweeping the intestines of accumulated matter. However, fiber also has numerous other uses in the body. It binds itself to cancer-causing toxins… 0 Shares | | Posted in Food, Health, Nutrition
6 Best Summer Weight Loss Foods
Summer has arrived and everyone wants to enjoy the wonderful time of the year, and if you want to look great in your swimsuit, maybe you have to lose some pounds! Yes, while you don’t need to starve yourself, you… 0 Shares | | Posted in Food, Health, Nutrition, Weight Loss
5 Ways to LowerBlood Pressure without Medication
High blood pressure, also known as hypertension, is a condition wherein a person’s blood pressure is above 140/90. With elevated blood pressure, it puts a lot of strain on a person’s heart, blood vessels, and other associated organs, making a… 0 Shares | | Posted in Fitness, Health, Health, Lifestyle, Medicine, News, Personal Care
3 Amazing Herbal Tea Recipes To Cleanse And Detox Your Body
Detoxing is a natural way of getting rid of harmful pollutants and toxins. Although our body is an ingenious system that can handle most toxins by itself, these days toxin build-ups are more real and sabotaging our health and weight… 0 Shares | | Posted in Health
How To Balance Your Sodium Intake
Salty Flavoring Adding flavor to food is necessary as many recipes include a variety of spices, salts, butters, and cheeses. Many people love the flavor of salt without even realizing they are consuming it. Others add salt to every food… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Personal Care
8 Natural foods To Improve Health and Increase Longevity
Eating foods rich in a wide array of vitamins is probably the best bet for ensuring a healthy body. These panacea foods or superfoods derived from plants are believed to be better in terms of safety, cost, availability, and feasibility… 0 Shares | | Posted in Fitness, Food, Health, Herbal Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine
Headlines lead to warped perspectives
No matter how hard you may try to bury your head these days ignoring the news and the state of the world, catchy headlines are almost impossible to avoid all together. The problem with this is that headlines alone can… 0 Shares | | Posted in Celebrity, Entertainment, Free Speech, Health, Home, Liberty, Liberty, Lifestyle, Mental Health, News, Televison, Weird, World
5 Tips to Prevent Cyberbullying
Cyberbullying is any kind of bullying that uses electronic devices. Preventing cyberbullying before it happens and stopping it immediately when it does is the best way to empower your child and prevent damage to his/her self-image and self-esteem. Cyberbullying takes… 0 Shares | | Posted in Child Care, Mental Health
Ease Menopause Symptoms with Natural Supplements
The hormonal fluctuations in a women’s body as she goes through menopause can pave the way for a number of physiological changes. These can range from vaginal dryness and decreased libido to mood swings, hot flashes and an increased risk… 0 Shares | | Posted in Health, Herbal Medicine, Personal Care
