Category: Health

The Perfect Guilt-Free Summer Treat: Green Smoothie Ice Cream (No Sugar Or Dairy Involved)

The Perfect Guilt-Free Summer Treat: Green Smoothie Ice Cream (No Sugar Or Dairy Involved)

Green smoothies are all the hype these days and for good reason. Leafy greens are amongst the healthiest and nutrient-dense foods on our planet. They are packed with high-quality amino acids, essential minerals, vitamins, antioxidants, and many other health-promoting phytonutrients.… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Recipes, Weight Loss
Top 6 Health Benefits of Eating Kale

Top 6 Health Benefits of Eating Kale

Kale is an excellent nutrient dense vegetable and is being called “the queen of greens” as well as ” a nutritional powerhouse.” It’s high in vitamins and antioxidants which promotes your health in several ways. It’s easy to add this… 0 Shares | | Posted in Food, Food, Health, Nutrition, Weight Loss
6 Health Benefits of Taking Spirulina Daily

6 Health Benefits of Taking Spirulina Daily

Even amongst all the much-touted “superfoods” available on the market today, spirulina stands out. Including this blue-green algae, which has long been used in some parts of the world as a dietary staple, in a health-conscious regimen is an excellent… 0 Shares | | Posted in Fitness, Food, Health, Herbal Medicine, Medicine, Nutrition, Nutritional Medicine
Junk Foods are now called Snack Foods

Junk Foods are now called Snack Foods

In order to insure and increase profits the junk-industry decided to euphemize their products by calling them “snack” foods. If that were the only problem it would be a blessing. The real problem and problems come from what those companies… 0 Shares | | Posted in Health
Top ways Chinese Herbs help fight Psoriasis

Top ways Chinese Herbs help fight Psoriasis

People with the the condition known as psoriasis suffer from skin cells that build up too quickly. When this happens, the cells form thick “plaques” that are often coated in silvery scales. These plaques can be itchy and painful and… 0 Shares | | Posted in Food, Health, Medicine, Nutritional Medicine
6 Revolutionary Smartphone Applications that Improve Your Vision

6 Revolutionary Smartphone Applications that Improve Your Vision

If you search an app store for apps claiming to improve eyesight, you will find numerous options. Here are just six of those; if you want to know how well they work, try them for yourself! EyeHealer This app helps… 0 Shares | | Posted in Business, Health, Health, Personal Care, Science & Tech
7 Natural Ways to Detox the Body

7 Natural Ways to Detox the Body

Detoxification is much-talked about in health-conscious circles, and with good reason. The fact is that following good habits for cleansing and detoxifying the body can bring an array of health benefits, including maintaining a healthy weight, boosting energy levels and… 0 Shares | | Posted in Fitness, Food, Health, Lifestyle, Medicine
God Made Us Herbivorous

God Made Us Herbivorous

Despite all the facts and figures regarding the diets that humans should partake in, the tongue’s conditioned sense gratification for the particular taste of flesh and blood has overwhelmed the body’s intelligence. So, please allow me once again to present… 0 Shares | | Posted in Health
5 Healing Foods to Transform Your Health

5 Healing Foods to Transform Your Health

Ensuring that your body receives proper nutrition is an important aspect of creating a healthy body and mind. When I was chronically sick, bedridden and overweight, I was intuitively guided to heal my body from within. I began to turn… 0 Shares | | Posted in Food, Health, Holistic Medicine, Nutrition, Nutritional Medicine, Weight Loss
Can Vitamin C Really Cure Your Cold?

Can Vitamin C Really Cure Your Cold?

Humans cannot manufacture vitamin C, otherwise known as ascorbic acid.  It is acquired through the food that is eaten, or supplements which are taken orally and cannot be stored in the body.  It is a water soluble vitamin and is… 0 Shares | | Posted in Health, Lifestyle, Nutrition, Nutritional Medicine, Personal Care