Category: Health
Anti Aging Basics: How to Live the Healthiest and Longest Life Possible – Part 1
For those like me, who are interested in living the healthiest, longest lives possible, these are exciting times. I am someone who is very interested in doing everything I can to live the most vibrant and longest life I can,… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Nutrition, Personal Care
Darker Skin Needs More Time In The Sun To Produce Vitamin D
People are often told to get 15 minutes of sun exposure a day to get their optimal level of vitamin D from the sun. This recommendation simplifies the issue and can do a disservice to the many people who need… 0 Shares | | Posted in Health
Four ways to boost your immune system naturally
For those who are looking to cut back on even over the counter medications there are natural remedies available to boost the immune system. Ingesting natural foods and drinks can make a huge difference in how long it takes to… 0 Shares | | Posted in Health, Personal Care
Soap Nuts Liquid Laundry Detergent–5 Reasons To Make The Switch Now
Soap nuts are actually berries that grow on the Chinese Soap Berry tree. They have an amazing natural surfactant in them called saponin. Many people happily use soap nuts raw in their wash and they work very well, but when… 0 Shares | | Posted in Chemicals, Environment, Health, Home, Lifestyle, Personal Care
Oreo Worse for Your Brain than Cocaine
Fed Up Movie Trailer Think cocaine is bad for your brain? Yes, of course it is and sugar may be even worse. Experts reveal that eating high-sugar foods lights up your brain on an MRI “like a Christmas tree,” says… 0 Shares | | Posted in Chemicals, Entertainment, Environment, Film and Cinema, Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss, Weird
Have fish oil supplements lost their luster?
“Cardiovascular diseases have been well-researched, and this is the main area where we recommend omega-3 fatty acids,” says Brook Knox, dietitian at Memorial Hermann in the Texas Medical Center. “People who have strong amounts (of omega-3) have decreased inflammatory processes,… 0 Shares | | Posted in Fitness, Food, Health, Health, Medicine, Personal Care
5 Healthy diabetes-friendly foods
Today, there are millions of people living with pre-diabetes or a full diagnosis of diabetes. Although medication may be necessary for treatment, living a healthy lifestyle complete with exercise, proper oral hygiene, and good food choices is imperative for diabetic… 0 Shares | | Posted in Food, Health, Nutrition, Personal Care
Fluoride: Why Say NO!
Back in 2003, when I was fighting against fluoridation in Hawaii and which we prevailed with the exception of the military bases, I met an incredible man. His name was Paul Connett. When it came to revealing the horrors and… 0 Shares | | Posted in Health
Bedtime Foods to Help You Sleep
Falling asleep can be very hard for many of us. Our daily stress and emotional issues or just not feeling well, can interfere with sleep. Others have breathing issues that can stop you from normal breathing and others who snore… 0 Shares | | Posted in Chemicals, Environment, Fitness, Fitness Nutrition, Food, Food, Gardening, Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Science, Science & Tech
