Category: Health

Top 6 Drinks That Lower Blood Pressure

Top 6 Drinks That Lower Blood Pressure

There are many risk factors for high blood pressure that people have no control over: it can be affected by things like age, race, gender and family history. There are, however, many lifestyle changes a person can control that decreases… 0 Shares | | Posted in Food, Food, Health, Health, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
7 Alternative Therapies For Beginners

7 Alternative Therapies For Beginners

1. Acupuncture Practiced in ancient China, Acupuncture is one of the oldest healing practices in the world. By stimulating specific pressure points on the body using thin hair-like needles, acupuncture can help treat patterns of illness and not just the… 0 Shares | | Posted in Health, Holistic Medicine, Medicine
Amazing Ways to Recycle the 587 Million Cups of Coffee Consumed Per Day

Amazing Ways to Recycle the 587 Million Cups of Coffee Consumed Per Day

Cups of Coffee Consumed Per Day I love my morning coffee and am in good company as approximately 83% of adults drink coffee in the U.S.  That’s an average of three cups of coffee consumed per day or 587 million… 0 Shares | | Posted in Environment, Fitness, Food, Gardening, Health, Home, Lifestyle, Personal Care
ANTIBIOTICS INCREASE RISK OF GASTRIC CANCER

ANTIBIOTICS INCREASE RISK OF GASTRIC CANCER

Antibiotic-induced gastric cancer is not something that you typically hear about, but get ready to as more and more cases are happening as a result of antibiotic use. Doctors in Korea are stating that H. pylori, the number one risk… 0 Shares | | Posted in Health, Health, Holistic Medicine, Medicine, News, Nutritional Medicine, Pharmaceuticals
8 Most Effective Herbs for Heart Health

8 Most Effective Herbs for Heart Health

Those concerned with a healthy lifestyle naturally want to make sure that they are doing all they can to promote the strength and stamina of the heart. Balanced meals, regular exercise and stress management can go a long way to… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Medicine, Nutrition, Nutritional Medicine
Sleep deprivation and weight gain go hand in hand, experts say

Sleep deprivation and weight gain go hand in hand, experts say

According to sleep experts, losing out on shut-eye, in addition to contributing to groggy feelings on a regular basis, may also interfere with the ability to lose weight. (1) “There is no doubt that insufficient sleep promotes hunger and appetite,… 0 Shares | | Posted in Fitness, Food, Health, Health, Home, Lifestyle, News, Nutrition, Weight Loss
Top 7 Natural Sweeteners that are Actually Good for You

Top 7 Natural Sweeteners that are Actually Good for You

Between the risk for weight gain and diabetes that comes with use of refined sugar and all the health problems associated with the use of artificial sweeteners like aspartame, it can sometimes feel as though there is simply no health… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine
Five Health Benefits of Raw Honey

Five Health Benefits of Raw Honey

Most of us are familiar with the cute, squeezable “honey bears” that can be easily found on grocery store shelves. What you may not be familiar with are the amazing health benefits of consuming honey in it’s original, untreated, raw… 0 Shares | | Posted in Food, Health, Nutritional Medicine
Can Meditation Help with ADHD?

Can Meditation Help with ADHD?

What are your ambitions in life? Almost everyone will be able to answer this question. The responses will no doubt be wide and varied, but it’s very rare that you’ll meet someone with no goals, hopes or aspirations in life.… 0 Shares | | Posted in Holistic Medicine, Mental Health
Top 10 Ways Magnesium Heals Mind and Body

Top 10 Ways Magnesium Heals Mind and Body

Magnesium is not a nutrient which gets as much coverage in the popular media as calcium or iron, for example. However, it is just as important to many bodily systems and its deficiency can lead to an array of health… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care