Category: Health
5 Simple Ways to Get Your Heart Health Back on Track
5 Simple Ways to Get Your Heart Health Back on Track Despite our best intentions, we all struggle with prioritizing our health sometimes. It usually starts out subtly and insidiously – a couple of extra late nights here, a… 0 Shares | | Posted in Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Personal Care
Soda Has More Fructose Than You Think
Sugar, while one of the primary sources of the body for instant energy, is currently vilified by just about every dietician, medical expert, or fitness buff. However, most people fail to recognize that there’s more to sugar than just the… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, News, Personal Care
How to Reduce Pain & Inflammation with EPA Omega-3
How does fish oil control and influence inflammation? Inflammation has a lot to do with a group of molecules called Eicosanoids. Bear with me – the next few paragraphs are going to be a bit technical. What’s an Eicosanoid?… 0 Shares | | Posted in Fitness, Food, Health, Health, Medicine
Top 5 Reasons to Add Bone Broth to Your Diet
All kinds of health foods have been discovered and recommended over the past few decades. People have been desperately looking for that magic dish that will give them all the good stuff. The surprising thing is that one of the… 0 Shares | | Posted in Fitness, Food, Health, Herbal Medicine, Lifestyle, Nutritional Medicine, Personal Care
Beyond Osteporosis: 6 Illnesses Associate with Vitamin D Deficiency
Recent studies from the University of Zurich have confirmed what modern medicine and nutrition has long believed to be true: sufficient amounts of Vitamin D, taken over the course of a lifetime, are necessary for strong and healthy bones and… 0 Shares | | Posted in Fitness, Health, Lifestyle, Medicine, Personal Care
Step-by-Step Guide for Fighting Arthritis Pain Naturally
Living with joint pain is a daily issue for millions of people. It can not only reduce the quality of life for an individual it can also have a long-term physiological negative physiological impact, too. According to the Arizona Department… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine
Why you MUST read labels
Types of products that contain MSG In general… MSG can be used (and hidden) in processed foods, dietary supplements, cosmetics, personal care products, pharmaceuticals, and the food that is given to pets and other animals. It can be used in… 0 Shares | | Posted in Health
10 Powerful Natural Painkillers Found In Your Pantry (With Pain Relieving Tea Recipe)
Painkillers like ibuprofen and acetaminophen are commonly used to soothe our daily aches. Many of these over-the-counter drugs are doing more harm to your body and are widely overused for chronic pain. They are addictive and can cause serious damage… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Recipes
Tired of All That Fat
Tired of zippers that don’t want to zip, or shirts that won”t cover your “muffin top”? Has your waistband of your pants become so tight, it’s uncomfortable to bend over! Here are some tips that have been proven to help… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, GMOs, Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Science, Science & Tech, Weight Loss, Yoga
