Category: Health
6 Foods to Eat with Diabetes this Summer
Diabetes can be a difficult thing to live with, but the good news is that much of this condition can be controlled through lifestyle changes that a person can make, changes like regular exercise and a healthy diet. And who… 0 Shares | | Posted in Fitness, Food, Health, Lifestyle, Medicine
5 Healing Spices to eat everyday
Spices are, in many ways, the unsung heroes of the dietary world. They lend flavor and zest to foods. They also can help people cut down on other, less healthy flavor enhancers like salt, sugar or saturated fats. And, increasingly,… 0 Shares | | Posted in Fitness, Food, Health, Herbal Medicine, Medicine, Nutritional Medicine
Facebook Admits to Mood Manipulation – Creepy but Legal
Do you suspect that using Facebook makes you feel blue? It might not be your imagination. Facebook admits they intentionally manipulated some of their users’ moods by tweaking what was shown in their news feed. Researchers wanted to see if… 0 Shares | | Posted in Business, Health, Liberty, Lifestyle, News, Science & Tech
Yoga Blocks: A New Way To Stretch
For a gentle, effective workout that leads great posture and body elasticity, yoga blocks are the way to go. Stiff bones? Improper, awkward posture? Need to exercise with minimal injury and travel time – after all, running and biking have… 0 Shares | | Posted in Fitness, Health, Yoga
New Jersey mom loses over 100 pounds, plus, a look at the emotional effects of weight loss
After two pregnancies and pushing a size 24, 240-pound, 5-foot-4-inch Lori Miller Nasatka never thought she’d see the day when she be fit and healthy, let alone talking to others about her joy of running and participation in 5K events… 0 Shares | | Posted in Fitness, Food, Health, Mental Health, Nutrition, Weight Loss
Mindful Survival ~ Rapt Attention in the Nuclear Age
It’s now estimated that one in four Americans will be diagnosed with cancer, and often before the age of 65 (the rate is even higher at 1 in 3 in the UK). Not the best odds for the nuclear family… 0 Shares | | Posted in Chemicals, Chemtrails, Environment, Food, Gardening, GMOs, Health, Health, Holistic Medicine, News, Nutrition, Nutritional Medicine, Water
Teenage girls turn to Instagram to develop healthier relationships with food
For many people, the desire to lose weight can go from a healthy lifestyle meant to shed much-needed pounds to one that is filled with obsessive calorie-counting and extreme weight loss techniques even once the weight is lost. In fact,… 0 Shares | | Posted in Food, Health, Health, Lifestyle, Mental Health, News, Nutrition, Recipes
7 Wonderful Benefits of Methi
In today’s society, the food we consume plays a vital role in our health. Maintaining good health and striving to eat a proper diet is very important with the busy lives we lead. There are many vitamins, health additives, and… 0 Shares | | Posted in Food, Gardening, Health, Herbal Medicine, Medicine, Nutrition, Personal Care
5 Reasons You Should Get Food Sensitivity Testing
By Stacy Simons of Yvolv Nutrition Food sensitivities are no joke. If you think you may be affected, here are five reasons you should get food sensitivity testing: 1. Food sensitivities are a common problem. You may be surprised to… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Holistic Medicine, Nutrition, Weight Loss
