Category: Health
Women who Started their First Diet at a Young Age More Likely to have Serious Health Issues Later in Life
The latest research about women, dieting and their overall health is disheartening, concluding that the younger a woman is when she goes on her first diet, the more apt she is to face a slew of detrimental health issues later… 0 Shares | | Posted in Fitness, Health, Health, Lifestyle, News, Weight Loss
10 Good Reasons You Should Eat Chia Seeds (Raw Chia Seed Pudding Recipe Included)
Chia seeds rock! Those tiny little powerhouses are packed with health promoting nutrients for body and brain. The low calorie, gluten-free seeds are great in smoothies, salads or many other dishes. They can also be used as a thickener to… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, News, Nutrition, Recipes, Weight Loss
Super Oxygen – What is it?
Ozone Therapies Catch On in the U.S You know you need oxygen. You know every single one of the trillion cells making up your body needs oxygen to function like they were designed. You’ve most likely read that a lack… 0 Shares | | Posted in Health, Health, Holistic Medicine, Personal Care
Five Herbs that Lower Blood Pressure
High blood pressure is a complex disease and many factors contribute to it. Some like age, gender, race and family history cannot be altered. However, many risk factors are the result of habits like smoking, alcohol consumption, an unhealthy diet… 0 Shares | | Posted in Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Personal Care
Top 5 Ways to Cut Down on Sugar
More and more people are becoming aware that the sugar-loaded American diet is just not a healthy long-term choice. As study after study comes out linking excess sugar consumption to weight gain and obesity, diabetes, heart attacks and certain forms… 0 Shares | | Posted in Food, Health, Lifestyle, Personal Care
Top 10 Natural Ways to Save Your Heart
Cardiac disease remains one of the top killers of adults (both men and women) here in America. However, there are simple changes that can be made every day that reduce the risk of becoming a victim of this condition. Ten… 0 Shares | | Posted in Health, Lifestyle, Personal Care
Eight Natural Food Sources of Iodine
Iodine is an essential mineral to maintain our health, it’s vital to the proper functioning of the thyroid. An iodine deficiency may result in symptoms such as high cholesterol, weakness, lethargy or even mental issues like depression. The key to… 0 Shares | | Posted in Food, Food, Health, Nutrition, Recipes
5 Healing Plants You Need In Your Garden
If you think pharmaceuticals is the only way to stay healthy and remedy any illnesses you might have, you would be wrong! Herbalism has become so popular that experts involved in alternative medicine like Bryce Wylde have teamed up with… 0 Shares | | Posted in Farming, Food, Gardening, Health, Herbal Medicine, Nutrition
Diatomaceous Earth Good for Environment, Honeybees—and You
By Chris DePaulo A naturally occurring “rock” mechanically broken up into tiny, microscopic pieces, called diatomaceous earth (DE), has been used by health practitioners, farmers and gardeners for well over a century. But now there is a renewed interest in… 0 Shares | | Posted in Environment, Health, Personal Care
