Category: Health

Burdock Root Nutrition Facts and Health Benefits

Burdock Root Nutrition Facts and Health Benefits

Ever since the ancient of times, burdock root has been used for its medicinal properties. Burdock is also known as gobo, having its origins in Asia and particularly in Japan. Today, it has become popular all over the world, being… 0 Shares | | Posted in Health, Herbal Medicine
Don’t Become Your Own Worst Enemy During Your Weight Loss Journey

Don’t Become Your Own Worst Enemy During Your Weight Loss Journey

  When it comes to weight loss, you are oftentimes your own worst enemy. Indeed, many people on this journey miss their goals by unknowingly sabotaging their own efforts, either by eating or exercising wrong. Unfortunately, when they don’t see… 0 Shares | | Posted in Health, Weight Loss
Heartburn Cure; Tips to Mellow Down That Burning Heartburn Pain

Heartburn Cure; Tips to Mellow Down That Burning Heartburn Pain

Heartburn is described as a burning sensation that can be felt in the chest specifically at the lower sternum. Such pain is caused by a reflux of digestive acid that shoots up and enters the lower esophagus thus resulting in… 0 Shares | | Posted in Health
Something to consider about what you eat

Something to consider about what you eat

The good ‘ol U S of A. The best! The richest! The most powerful! The most diseased! Scary, isn’t it, that the most influential nation in the world leads the world in arthritis, cancer, constipation, diabetes, gout, heart disease, high… 0 Shares | | Posted in Health
The 3 Flatulence Commandments You Must Learn Now

The 3 Flatulence Commandments You Must Learn Now

Flatulence and You–What Can It Tell Us? Unfortunately, the human body was created to have flatulence.  Sometimes it is unwanted because let’s face it, who want’s to ride next to a gassy person on the subway or bus? Ever stroll… 0 Shares | | Posted in Food, Health, Nutrition, Personal Care
You Asked, We Answered: Here Are The Answers To Your Most Common Weight Loss Questions

You Asked, We Answered: Here Are The Answers To Your Most Common Weight Loss Questions

Ask a person how he or she has lost weight, and they’ll give you answers ranging from absolutely credible to absolutely silly. Is it any wonder why weight loss can be such a confusing journey? If you’re just starting out… 0 Shares | | Posted in Fitness Nutrition, Health, Weight Loss
Cancer Diagnoses / Why I Chose the Holistic Approach

Cancer Diagnoses / Why I Chose the Holistic Approach

As soon as I received my cancer diagnosis, I started to educate myself. I wanted to understand as much as possible what was happening to me, analyze all the facts and make a rational decision. I gathered information from different… 0 Shares | | Posted in Food, Free Speech, Health, Health, Holistic Medicine, Medicine, Nutrition, Nutritional Medicine
Give Your Body and Health a Reboot with the Help of Regular Detoxing

Give Your Body and Health a Reboot with the Help of Regular Detoxing

When you hear the word “toxin,” what’s the first thing that comes to mind? If you’re like most people, you probably associate the word with chemical spills and the like. However, humans are actually surrounded by toxins—from the smog in… 0 Shares | | Posted in Health
3 Blunders to Avoid on Your Weight Loss Journey

3 Blunders to Avoid on Your Weight Loss Journey

There are times on your weight loss journey when progress can come to a halt. Days or weeks can go by without you seeing movement on the scale, and it can get downright frustrating. After working with thousands of clients,… 0 Shares | | Posted in Health
Your tax dollars at work

Your tax dollars at work

We all know that our government is not the most efficient entity on the planet. In fact, it sets the classic example on how to waste money without even trying. Recently, there was an article that I read written by… 0 Shares | | Posted in Health