Category: Health
5min Recipe: Detoxifying Lemon Water
Starting the day with a cleansing, refreshing drink of lemon water does wonders for the system. Besides ensuring optimum hydration, lemon water has multiple benefits for the body and mind. Add in ginger, cucumber and mint and you have an… 0 Shares | | Posted in Food, Health, Health, Nutrition, Recipes
3 Best Natural Alternatives to Agave
When it comes to the health benefits of agave, there is something to be said on both sides of the debate. On the positive side, this natural sweetener is much lower on the glycemic index than refined sugar, meaning that… 0 Shares | | Posted in Food, Food, Health, Health, News, Nutritional Medicine
Your regular morning coffee may prevent Alzheimers
Coffee has had its fair share of negative publicity over recent years. Its been linked with a wide range of health related issues from cardiovascular problems to ulcers. And while excessive consumption is never advised, coffee in moderation does appear… 0 Shares | | Posted in Mental Health
11 Worst Processed Foods You Should Never Buy
Doctors have long been telling us that ‘clean eating’ is the right way to eat. This means no processed foods. Instead, you should eat whole foods, which are the ‘real’ foods you find on the perimeter of the store. Processed… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Nutrition
6 Dangerous Food Preservatives To Avoid
As people become more educated about the foods that they are eating – and about the dangerous consequences of consuming processed foods with their plethora of chemical additives – it is becoming increasing clear that preservatives are of great concern.… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News
Top ways to nourish heart in the summer
Dealing with the heat in the summer time can produce some substantial challenges for people. This is especially true for those who are currently dealing with a heart condition. People will want to consider the impact of the heat and… 0 Shares | | Posted in Food, Health, Lifestyle, News, Personal Care
Join the Growing Anti-Fast-Food, ‘Slow Food’ Movement
We all know about “fast food,” the cheap, low-quality, deep-fried, often sugar-laden meals that are kept warm under heat lamps for hours and can be served in seconds. To get that 3,500-calorie, super-sized meal, you never even have to get… 0 Shares | | Posted in Environment, Film and Cinema, Food, Food, Health, Nutrition
The Surprising Dangers of Juice Cleanses
Because they have been touted by many Hollywood celebrities, juice cleanses have become a popular way for people to lose weight fast. This is especially popular now that summer is here and people are wanting to get their bodies ready… 0 Shares | | Posted in Food, Food, Health, Health, Medicine, News, Nutrition, Nutritional Medicine
Busting Allergies
Allergies can do just about anything to almost any part of the body. Common symptoms are runny nose, watery eyes, ear infections, sinusitis, tonsillitis, asthma, headaches, gastrointestinal problems, nausea, cramps, colitis, gas, constipation, menstrual disorders, hypoglycemia, emotional disturbances, skin rashes,… 0 Shares | | Posted in Health
