Category: Health
Top Picks: Non-Toxic Personal and Household Products!
For several years now I have been writing about how toxic our worlds have become including our own households. It has been an adventure in label reading and research trying to find alternatives to the everyday grocery and department store… 0 Shares | | Posted in Chemicals, Environment, Fluoride, Health, Health, Lifestyle, Personal Care
4 Probiotic Foods that boost Your Immune System
In recent times, much has been said about probiotics in nearly every branch of health and nutrition. While modern medicine has long known about the relationship between a healthy bacterial count and good digestion, other health benefits are only now… 0 Shares | | Posted in Food, Food, Health, Health, News, Nutrition, Nutritional Medicine
5 Foods You Should Always Buy Organic
Most people are aware of the “dirty dozen”, certain foods that, for one reason or another, are much healthier if they are organic. With more consumers becoming aware of the health risks involved in foods that carry pesticide or herbicide… 0 Shares | | Posted in Food, Food, Health, Health, News
Human Brains Are Shrinking – Are We Getting Dumber?
Turn on the TV or read some of the comments on any popular blog post and you can’t help but wonder… are people getting dumber? It’s largely believed that the human brain continues evolving to be bigger and better, but… 0 Shares | | Posted in Health, Health, Mental Health, Nutrition
Now You Can Carry Your Pregnancy Like a Queen: 3 Common Pregnancy Discomforts and Their Remedies
A lot of women cannot wait for that ‘OMG’ moment when the pregnancy test results say ´Darling, you are about to become a new mother’. But then, those moments don’t last for too long; replaced of course by the emotional… 0 Shares | | Posted in Health
3 Exercises that Train Your ADD/ADHD Brain
Adults and children who have Attention Deficit Disorder or Attention Deficit Hyperactivity Disorder often struggle with an inability to organize thoughts, break the chains of procrastination, or even follow simple conversations. If this sounds familiar, take heart. Brain Training exercises… 0 Shares | | Posted in Health, Health, Mental Health
Calories Are Not The Enemy
Calories are not the enemy. This may be a statement that makes many people uncomfortable. We have been inundated by the media from every angle for the past couple of decades to believe otherwise. Processed food packages are marked “diet”… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Gardening, Health, Health, Lifestyle, News, Nutrition, Nutritional Medicine, Personal Care, Physics, Recipes, Weird
Nano-Free Cosmetics on the Rise?
Until recently, the U.S. Food and Drug Administration (FDA) has given cosmetics manufacturers free reign to use new and largely untested ingredients; namely, nanoparticles. With the recent publication of two new regulations, the FDA is finally acknowledging the potential dangers… 0 Shares | | Posted in Health, Health, Science
Understanding the Emotional Health and Fitness Connection
Have you been distressed or stressed out lately? It could have something to do with your diet or your exercise patterns. Studies show that people that exercise are, no big surprise, healthier. What people might be surprised by is that… 0 Shares | | Posted in Fitness, Health, Lifestyle, Personal Care, Strength Training
