Category: Health
10 Ways to Detox from Sugar
The average American consumes a whopping 152 pounds of sugar every year, and this excessive consumption can lead to a whole array of health problems, including obesity and increased risk for diabetes, heart attacks and strokes. A sugar detox diet… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News, Personal Care
The Potential Harmful Effects Of Sucralose
The American desire for sweets without guilt has led to the popularity of products like Splenda, which has recently taken by the market by storm with its tag line “made from sugar so it tastes like sugar.” It has been… 0 Shares | | Posted in Food, Health
Managing Andropause Naturally
As women experience menopause, the cessation of periods which they’ve been experiencing monthly over the course of their adult life, their hormonal changes have many effects on their moods, sex drive, energy level and even many aspects of their appearance.… 0 Shares | | Posted in Health
Healing Melon-Cucumber Detox Drink
If you have been neglecting your diet lately and feel bloated or sluggish from all the unhealthy food you ate, then I have the perfect solution for you to get your health back on track. Although drinking lots of water… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News, Nutrition, Personal Care
The 5 Best Supplements You’re Not Taking
There are handful of supplements — like saw palmetto, garlic, black cohosh or probiotics — that get heavy attention in the popular media because of the healthful effects they can have on conditions like prostate growth, cardiac trouble, menopause or… 0 Shares | | Posted in Fitness, Food, Health, Medicine, Nutritional Medicine
8 Reasons You Should Start Eating Eggs
Eggs are among the foods that been considered as “Superfoods”. Eating more eggs is a super way to boost your health condition as they are packed with rich nutrients. Here are reasons why you should eat eggs regularly: They’re loaded… 0 Shares | | Posted in Food, Food, Health, Lifestyle, Nutrition, Recipes
Top 7 Health Benefits of Pomegranate
According to doctors, pomegranates are one of the healthiest foods you can eat. Why? Read on to see why nutrient-rich pomegranates are worth adding to your diet. 1. Essential Nutrients This dark red fruit holds several essential nutrients. One pomegranate… 0 Shares | | Posted in Food, Food, Health, Lifestyle, Nutrition
5 Best Alternatives to Honey
If avoiding honey in the diet, it may seem like there are not a lot of choices out there for a natural sugar substitute that will avoid the health risks of refined table sugar on one hand and artificial sweeteners… 0 Shares | | Posted in Food, Health, Health, Medicine, News, Nutrition, Nutritional Medicine
5 Delicious Foods That Reduce Blood Pressure
Being diagnosed with hypertension, or high blood pressure can change a lot about your lifestyle choices, including your diet. Doctors recommend changing your eating habits based on information provided by the National Institutes of Health. A diet consisting of nutrient… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care
