Category: Health

Benefits and Usages Of Top 7 Essential Oils In Your Home

Benefits and Usages Of Top 7 Essential Oils In Your Home

Essential oils are more than just about smelling good.  Essential oils have a variety of benefits depending on the oil.  You can use them for cleaning supplies and be assured they will be healthy and green friendly for you, your… 0 Shares | | Posted in Food, Health, Health, Herbal Medicine, Home, Lifestyle, Recipes
Top 5 Foods that Reduce High Blood Pressure

Top 5 Foods that Reduce High Blood Pressure

Approximately 67 million American adults (1 in every 3) have high blood pressure which is linked to stroke and heart disease.(1) Certain lifestyle and dietary behaviors such as smoking, alcohol use, inactivity, carrying excess weight, and not properly managing diabetes… 0 Shares | | Posted in Food, Health, Nutrition
Think Fit to Get Fit: How to Develop a Fitness Mindset

Think Fit to Get Fit: How to Develop a Fitness Mindset

Embarking on a fitness journey requires the kind of resolve that doesn’t expire at the sight of a double cheeseburger and large fries, or when you come home sore after the first day of training. You see, some people are… 0 Shares | | Posted in Fitness, Health
7 Signs of an Unhealthy Heart

7 Signs of an Unhealthy Heart

Most people know the classic signs of a heart attack – chest pain or tightness, difficult breathing, soreness in the neck or the jaw. What many may not realize, however, is that there are early warning signs of heart disease… 0 Shares | | Posted in Fitness, Health, Health, Lifestyle, News, Personal Care
Our Nine Intelligences or Soul Sensibilities

Our Nine Intelligences or Soul Sensibilities

Nine Intelligences or We Could Say Soul Sensibilities Paul Wilmott, a well-known British mathematician or quant, wrote a blog post in April 2011 on a phenomenon with a strange acronym: HIQLEQ (pronounced hick-leck) or High IQ and Low EQ (emotional… 0 Shares | | Posted in Food, Health, Lifestyle
Scar Cream Reviews: Best Scar Fade Creams For Kids

Scar Cream Reviews: Best Scar Fade Creams For Kids

Like most any parent, before I put something on my kid’s skin or in his body, I do my research. My 6-year old son had fallen at a pool and had gotten a pretty nasty cut on his chin when… 0 Shares | | Posted in Health, Health, Medicine
Gender Differences in Heart Disease: What Men Need to Know

Gender Differences in Heart Disease: What Men Need to Know

While most people think of heart disease as synonymous with heart attacks, there are many more ailments and conditions which affect the heart. Heart disease includes coronary artery disease, congestive heart disease, heart failure, heart arrhythmias and other less well-known… 0 Shares | | Posted in Health, Lifestyle, Medicine, News, Nutrition
Major Health Benefits of Unrefined Natural Sea Salt

Major Health Benefits of Unrefined Natural Sea Salt

Benefits of Unrefined Natural Sea Salt Heart health. Helps stabilize an irregular heart beat and normalize blood pressure Has an alkalizing and detoxing affect on cells, particularly the brain cells Is a strong natural antihistamine Helps stabilize blood sugar Is… 0 Shares | | Posted in Fitness, Food, Health, Health, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
10 Ways to Clean Green

10 Ways to Clean Green

Ways to Clean Green Everyone has their own reason for switching to green cleaning. Perhaps you’re rightfully concerned about the chemicals in popular store-bought cleaners. Your skin may be too sensitive for the harsh chemicals, or you may worry about… 0 Shares | | Posted in Chemicals, Environment, Health, Home, Lifestyle, Personal Care
Getting More than 8 Hours of Sleep

Getting More than 8 Hours of Sleep

Should you get more than the often recommended eight hours of sleep? The National Sleep Foundation recommends different amounts for different age groups.  The recommended amount for adults is 7-9 hours, and is higher for anyone that under 18 needs… 0 Shares | | Posted in Health, Home, Lifestyle