Category: Health

The Best Food You’re Probably Not Eating

The Best Food You’re Probably Not Eating

Beans are the best food you’re probably not eating.  Chances are you have a can or two collecting dust in the back of your pantry when it could be fueling your body. Why? Because beans get a bad rap. For… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Nutrition
Alt Medicines Help Boost Your Immunity to Survive the Age of Superbug

Alt Medicines Help Boost Your Immunity to Survive the Age of Superbug

A growing number of superbugs resistant to modern medicines are on the rise, and people are asking the question: Does my immune system have what it takes to help me survive a highly infectious disease? Of course there are no… 0 Shares | | Posted in Health, Health, Herbal Medicine, Holistic Medicine, Nutrition, Nutritional Medicine, Personal Care
Moringa Oleifera – The Miracle Tree With Super Benefits

Moringa Oleifera – The Miracle Tree With Super Benefits

Moringa Oleifera is without doubt one of the world’s best kept secrets. People in the developing world have been using the leaves, flowers, roots, bark and fruit of this unpretentious tree for nutritional and medicinal purposes for centuries. The existence… 0 Shares | | Posted in Farming, Food, Food, Health, Health, Herbal Medicine, Nutrition
Top 7 Super Smoothies

Top 7 Super Smoothies

Smoothies are quick to make, easy to digest and packed full of healthy nutrients – making them a great way to refuel the body. Here are 7 Super Smoothies to help power up your day.    1. Avocado Coconut Smoothie… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Medicine, Nutrition, Nutritional Medicine
5 Tips on How to Live Your Own Life & Stop Being The Helper

5 Tips on How to Live Your Own Life & Stop Being The Helper

Here I am on the beautiful island of Crete in Greece. A land known for its gorgeous food, weather and beaches. There is another side of Greece that few are aware of. A side that sometimes keeps people from experiencing… 0 Shares | | Posted in Fitness, Health, Health, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care
Eat Smartly to Increase Your Metabolism Easily

Eat Smartly to Increase Your Metabolism Easily

It’s metabolism to convert all the calories we eat and drink into energy. Metabolism is determined by many factors, such as our size, gender, age and hormone levels. But there are some methods to control its speed, learn how to… 0 Shares | | Posted in Food, Health, Health, Lifestyle, Nutrition, Personal Care
5 Surprising Factors for Early Death

5 Surprising Factors for Early Death

The whole point of following a healthy lifestyle for most people is to live longer and to extend the lifespan in way that perseveres both quality and quantity of life. However, there are many lifestyle factors that people don’t always… 0 Shares | | Posted in Health, Health, Lifestyle, News, Personal Care
Prevention Magazine Highlights Foods Most Likely to Contain Arsenic

Prevention Magazine Highlights Foods Most Likely to Contain Arsenic

Reports by the Food and Drug Administration have confirmed what many citizens already suspected. Many of the foods being bought and eaten every day contain growing levels of arsenic. How Does Arsenic End Up in Food? Arsenic is found in… 0 Shares | | Posted in Chemicals, Environment, Food, Food, Health, News, Nutrition, Water
How Cancer is Mainly Caused by The Intake of Acidic Food

How Cancer is Mainly Caused by The Intake of Acidic Food

The leading cause of cancer is the food we eat.  A long time ago we consumed a diet of mainly alkaline food, but that has changed, and rate of cancer has increased. The majority doctors don’t inform you on the… 0 Shares | | Posted in Chemicals, Farming, Food, Food, Gardening, GMOs, Health, Herbal Medicine, Holistic Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Water
7 Surprising Affordable Superfoods for Everyone

7 Surprising Affordable Superfoods for Everyone

When most people read about the benefits of antioxidants, it is usually in relation to fighting off cancer. While this is incredibly important, however, it is not the only thing that these amazing compounds can do for the body. They… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News, Personal Care