Category: Health
10 Natural Alternatives to Treat Depression
Natural Alternatives to Treat Depression Depression is one of the most chronic conditions faced by teens, adults and even children. While many people take medications to deal with their mild, moderate or severe depression, others want to find all-natural alternatives… 0 Shares | | Posted in Fitness, Health, Holistic Medicine, Lifestyle, Mental Health, Personal Care
Top Ways Cruciferous Vegetables Helps Fight Cancer
When your mother made you sit down at the table and eat your broccoli, she was really doing you a favor, even though you probably didn’t appreciate it when you were a kid! Broccoli – as well as vegetables like… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, News, Personal Care
Things You Need to Know About The Master Cleanse (Lemonade) Diet
The Master Cleanse Diet – also known as the Lemonade Diet – has gained popularity recently in the press. Below is information about this diet, including a general overview, what the diet consists of and its aims, as well as… 0 Shares | | Posted in Food, Food, Health, Health, News
Green Heavy Metal Detox Juice Recipe
These days heavy metals such as lead, aluminum, cadmium, and mercury enter our body through the polluted food we eat, air we breathe, or water we drink. Even our skin is able to absorb them into our bloodstream. Heavy metals… 0 Shares | | Posted in Chemicals, Environment, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Personal Care
6 Natural Remedies to Keep the Liver Healthy
The liver is an amazing organ and has many functions which keep the body working at its best. Among other things, it acts as a giant filter to remove toxins from the body, but it also helps the body to… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care
Benefits of black beans and buying, storing, cooking tips
One of the healthiest legumes you could possibly eat is black beans. These beans provide nourishment and healing to the digestive systems. They also help the bacteria in your gut produce an acid called butyric acid. This type of acid… 0 Shares | | Posted in Food, Food, Health, Nutrition, Recipes
Grapefruit Calories, Carbs, and Nutrition Facts
Grapefruit calories, carbs, and nutrition facts abound and are quite plentiful. Studies suggest consuming this delightful fruit helps in lowering the risk of preventable diseases, like heart disease, diabetes, and obesity, but there are some potential health risks to keep… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Nutrition, Pharmaceuticals
7 Alarming Signs that You Are Unhealthy
People aren’t always good judges about the state of their own health. Oftentimes, they can be too busy to spot warning signs of a possible health problem and not realize that something is happening in their bodies until it is… 0 Shares | | Posted in Fitness, Health, Health, Lifestyle, News, Personal Care
WHY WE NEED HEALTH COACHES
Chronic diseases are responsible for 7 out of 10 deaths in the US, killing more than 1.7 million Americans every year.” The CDC “By 2025, chronic diseases will affect an estimated 164 million Americans – nearly half (49%) of the… 0 Shares | | Posted in Food, Health, Health, Lifestyle, Nutrition
