Category: Health

5 Ways to Limit Arsenic in Your Diet

5 Ways to Limit Arsenic in Your Diet

Arsenic is a mineral which occurs naturally throughout the world and has a history of both medical use and as a murder weapon. Apart from the gastric problems it can cause, studies conducted by the National Academy of Sciences report… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, News, Personal Care
Nothing Sweeter: 6 Healthy Sweet Potato Recipes To Try Now

Nothing Sweeter: 6 Healthy Sweet Potato Recipes To Try Now

The Autumn season is filled with the fresh, crisp air and cooling temperatures that turn leaves from vibrant to deep and rich shades of mahogany. We’re gearing up for the cooler days and darker nights, and before we know it… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Recipes
2 Simple Tricks to Remove Pesticides From Fruits & Vegetables

2 Simple Tricks to Remove Pesticides From Fruits & Vegetables

Today, more than 65% of the produce samples analyzed by the U.S. Department of Agriculture actually test positive for pesticide residue.  This means that unless you solely buy certified organic fruits and vegetables, you are likely consuming a number of… 0 Shares | | Posted in Environment, Farming, Food, Food, Health, Health, Lifestyle, Nutrition
‘The Gift of Peace’ by Tony Samara

‘The Gift of Peace’ by Tony Samara

“Many people have asked me for the meaning of Peace and how Peace can be put into practice in daily life. I would like to share with you that Peace is often thought of as a state of non-violence. That… 0 Shares | | Posted in Health
3 Honey Recipes to Help Gain Weight

3 Honey Recipes to Help Gain Weight

In our society, which is increasingly obsessed with thinness, it is easy to forget that there are those who need to gain weight for their health, too. This could be a college student who is wanting to build muscle and… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, News, Nutrition, Recipes
7 Superfruits You Can Grow in Your Garden

7 Superfruits You Can Grow in Your Garden

The term “superfruits” or “superfoods” is something that you hear thrown around a lot these days. While it is a common term, however, there is no set definition for it. In general, though, it means a fruit or other food… 0 Shares | | Posted in Food, Food, Health, Health, Home, Lifestyle, News, Personal Care
7 Ways Marijuana Hurts Your Health

7 Ways Marijuana Hurts Your Health

With the legalization of recreational marijuana in Colorado and Washington, use of this drug has been on the rise both in these states and also in the other 48 where it is still illegal. There are certainly health benefits to… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Personal Care
The Wonders of Breast Milk

The Wonders of Breast Milk

I have always had a fairly healthy relationship with my boobs, which is surprising because I got them at a young age and my last name rhymed with “Hooters” (kids can be so cruel!). When I got pregnant people would… 0 Shares | | Posted in Child Care, Health, Lifestyle, Personal Care
What a 95-Year-Old Yoga Teacher Can Teach Us About Success

What a 95-Year-Old Yoga Teacher Can Teach Us About Success

As entrepreneurs, we’re always seeking new sources of information and inspiration. Whether we’re watching TED talks or scouring the latest business headlines, it’s important to stay on top of our game. Many times, when we’re in need of wisdom and… 0 Shares | | Posted in Fitness, Health, Lifestyle
5 Ways to Get Rid of Fruit Flies

5 Ways to Get Rid of Fruit Flies

The summer has been warm this year, and unfortunately, that usually means that the fruit flies have come out to play along with everyone else. Fruit flies are an annoying summer pest, but many people are also understandably reluctant to… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News, Personal Care