Category: Health

7 World’s Healthiest Spices You Should Be Eating

7 World’s Healthiest Spices You Should Be Eating

Spices are an important part of a healthy diet and lifestyle. For one thing, they can add a lot of zest and flavor to your food, making it less likely that you will use a lot of salt or oils… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
10 Top Sources of Vegan Protein

10 Top Sources of Vegan Protein

  The Food and Nutrition Board’s daily recommendations for protein are about 46 grams for women (adults) and 56 grams for men (adult). Vegetarians and Vegans can easily meet this quota, ensuring the complete protein intake they need.  Here is… 0 Shares | | Posted in Environment, Fitness, Fitness Nutrition, Food, Food, Gardening, Health, Health, Medicine, Nutrition, Nutritional Medicine, Weight Loss
How Does Fish Oil Help Ease Osteoarthritis Pain?

How Does Fish Oil Help Ease Osteoarthritis Pain?

Although nobody has ever found hard evidence to back the usage of fish oil in easing osteoarthritis pain, Millions of people out there continue to use fish oil to ease arthritis pain. Millions of people in America are suffering from… 0 Shares | | Posted in Food, Health, Health, Lifestyle, News, Nutrition, Personal Care
5 Ways to Make Healthy Food Fun for Kids

5 Ways to Make Healthy Food Fun for Kids

5 Ways to Make Healthy Food Fun for Kids If your children are like most modern kids, dinnertime is a showdown of epic proportions. On one side is the young one who wants chicken nuggets, ice cream, and any other… 0 Shares | | Posted in Child Care, Fitness Nutrition, Food, Health, Lifestyle, Nutrition
The importance of daily Sea Salt in our diet.

The importance of daily Sea Salt in our diet.

Table salt, Sodium Chloride is a food additive introduced by our Victorian ancestors. They replaced the rough mineral and sea salts their predecessors had used for something that looked and flowed so much better and had ‘refinement’, but we now… 0 Shares | | Posted in Health
Take Antibiotics, Get Candida!

Take Antibiotics, Get Candida!

It takes a while for science to catch up to what is already known by many people through observation and personal experience. This study from the University of Chicago is a good example. It’s also good to finally see science… 0 Shares | | Posted in Health
The Healing & Beautifying Benefits of Avocado Leave Tea

The Healing & Beautifying Benefits of Avocado Leave Tea

You may have heard that avocados are wonderful for your health, but did you know the leaves from an avocado could provide some amazing health benefits also? Well, the leaves can! In fact, the leaves contain medicinal properties in them… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Nutrition, Recipes
Good Dental Habits in Childhood Last a Lifetime

Good Dental Habits in Childhood Last a Lifetime

Good pediatric dental care during the first few years of a person’s life is essential to give the proper foundation for overall good health throughout life. Parents can get information and recommendations from places like Kool Smiles and other dentistry… 0 Shares | | Posted in Child Care, Health, Health, Personal Care
10 Reasons Why Breastfeeding Is Best

10 Reasons Why Breastfeeding Is Best

To breastfeed or not to breastfeed: that is a decision that every mother must make after bringing a child into the world. At various times in history, such as the post-war 1950’s, breastfeeding went out of vogue. However, it is… 0 Shares | | Posted in Child Care, Health, Personal Care
Astrology: Pseudoscience or Guide?

Astrology: Pseudoscience or Guide?

Both. Quantum Physics, Holistic Health, Social Sciences (Psychology, Sociology, etc.) and any “way of knowing” that challenges the traditional landscape of knowledge—and those who control it—is often regarded as pseudoscience. What people often miss about Astrology, especially when they read… 0 Shares | | Posted in Health, Health, Lifestyle, Mental Health, News, Personal Care, Physics, Science, Science & Tech, Weird, World