Category: Health

Top 8 Health Benefits of Buttermilk (Chaas)

Top 8 Health Benefits of Buttermilk (Chaas)

Chaas is a particular form of buttermilk that is common among Indian households.  The ingredients in chaas include curd and a number of added spices. The spices added typically include salt and pepper, jeera, ginger, kadi patta, coriander, and different… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Recipes
Super Green Smoothie Recipe Your Kids Will Love

Super Green Smoothie Recipe Your Kids Will Love

When my daughter was born seven years ago, there are certain words that were not part of my vocabulary.  Words such as “organic”, “kale”, “chia” and “hemp”.  This is the dilemma a lot of us face as parents.  True health… 0 Shares | | Posted in Food, Health, Nutrition
Eating Potassium-Rich Foods Shown to Cut Risk of Stroke, Death in Postmenopausal Women

Eating Potassium-Rich Foods Shown to Cut Risk of Stroke, Death in Postmenopausal Women

A recent study conducted by experts at Albert Einstein College of Medicine, Bronx, NY has found that postmenopausal women who consume potassium-rich foods are less prone to have strokes and die compared to postmenopausal women who eat foods with less… 0 Shares | | Posted in Food, Food, Health, Health, News, Nutrition
Strengthen Immune System against Colds with Ginseng

Strengthen Immune System against Colds with Ginseng

In spite of all the wonderful advances in modern medicine, the common cold still has the ability to lay many people out flat. Colds are viral and antibiotics are not effective against them; the best treatment for viral infections still… 0 Shares | | Posted in Health
Top 10 Natural Sources of Protein

Top 10 Natural Sources of Protein

This is a Non-Vegetarian list, in the next post we’ll cover Top 10  Natural Sources of Protein (Vegan and Vegetarian).   –  Rankings generally based on nutrient density Protein per gram and as usual it pays to go Organic. –  … 0 Shares | | Posted in Environment, Fitness, Fitness Nutrition, Food, Health, Nutrition, Recipes
5 Herbs that Fight Yeast in the Body

5 Herbs that Fight Yeast in the Body

Yeast is a microorganism present in everyone’s bodies and normally its presence is not an issue. However, the high-carbohydrate, high-sugar diet which is popular among Americans can sometimes lead to an overgrowth of yeast and health problems can ensue, including… 0 Shares | | Posted in Food, Gardening, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
7 Things You Probably Didn’t Know About Caffeine

7 Things You Probably Didn’t Know About Caffeine

From coffee to tea to energy drinks, caffeine is just about everywhere in our society. Its use is so widespread that many people do not even think about it. And although there have been warnings in the past about the… 0 Shares | | Posted in Food, Food, Health, Lifestyle, News, Recipes
Doctors And Nurses You Are Vaccine Fraud Tipping Point

Doctors And Nurses You Are Vaccine Fraud Tipping Point

The onslaught of #HearThisWell stories continue to exponentially fill YouTube. The right ingredients have combined into a powder keg that appears to have ignited. The tipping point is here. Clear laws have been broken, damage can be proven, and an… 0 Shares | | Posted in Health, Health, Medicine, News
10 U.S. Environmental Health Atrocities

10 U.S. Environmental Health Atrocities

What Americans wear, eat, drink, throw away, use, and are constantly exposed to is nothing short of a massive environmental health atrocity. Find out why with this informative list. #10 Clothing: From pesticide usage on cotton crops (¼ of all… 0 Shares | | Posted in Chemicals, Environment, Food, GMOs, Health, Politics & Government, Water
A Quick Interview Guide for the Pregnant Job-Seeker

A Quick Interview Guide for the Pregnant Job-Seeker

Among life’s greatest challenges, our careers and our children stand far above the rest of our concerns. But what happens when the two collide? When Marissa Mayer became Yahoo’s latest CEO in the summer of 2012, she did so while… 0 Shares | | Posted in Child Care, Health, Lifestyle, Parental Rights