Category: Health
6 Affordable superfoods to add to your grocery list
“Superfood” is a term which you hear a lot of nowadays, and while there is no set definition, in general it refers to a food such as a fruit, vegetable or grain which is high in nutrients like vitamins and… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News, Personal Care
12 Essential Nutrients Missing From Your Diet
With so many unhealthy choices available today, it can be hard to know exactly which food to eat. The truth is, your body needs a wide range of nutrients to make sure you are getting enough of these essential nutrients.… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition
Common Foods You Should Avoid
There are a lot of food items commonly found in our supermarkets that are not a good idea to consume. They may be tasty, but they are really unhealthy. Let’s take a look at five such items that we should… 0 Shares | | Posted in Food, Health, Nutrition
5 Delicious Ways to Add More Coconut to Your Diet
Everywhere you turn there’s another diet or nutrition tip. But here’s an easy one. Add some coconut to your diet. Coconut oil can help aid in digestion relieve stress strengthen immunity combat high sugar levels maintain healthy skin and hair… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Nutrition, Recipes
5 Home Remedies for Gum Disease
Gingivitis, or gum disease, is a condition characterized by red, swollen or bleeding gums, consistent bad breath, receding gums and the loosening of the teeth. It is caused by a build-up of plaque along the gum lines and can be… 0 Shares | | Posted in Health
10 Foods You Don’t Have to Buy Organic
If you are concerned about eating healthy, but can’t afford to buy an all-organic diet: relax. While organic foods are great, there are some fruits and vegetables that have a low risk of pesticide or other chemical residues, even if… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Lifestyle, News, Personal Care
Hacking Exam Anxiety Be Anxiousless
According to an article published in 2012 by Dr. Glenn Croston in Psychology Today, The fear of public speaking routinely ranks higher than the fear of death on self-reported inventories of fear and anxiety. This means that situational anxiety out… 0 Shares | | Posted in Health, Mental Health
5 Tips For a Parent With a Sick Child
Falling sick can be a real downer for any child, and it can play spoilsport with their mood. But there is no reason for a child to hang around listlessly like it’s the end of the world. There are quite… 0 Shares | | Posted in Child Care, Health, Lifestyle
Treating Diverticulitis
Diverticulitis is another of the “civilized diseases.” While 30 percent of Americans suffer from the discomfort of diverticular disease, it is extremely rare in undeveloped nations living on a diet of unrefined foods and not subjected to the SAD (Standard… 0 Shares | | Posted in Health
