Category: Health
5 Ways to De-Stress in Under 5 Minutes
Unfortunately, stress seems to be a built-in part of modern life. Busy schedules, long commutes and the overall complexity of modern life can make this inevitable. The good news is, though, that you do not need to take tons of… 0 Shares | | Posted in Health, Health, Lifestyle, News, Personal Care
4 Unhealthy Drinks To Avoid This Season
Most people are aware that regular sodas have no place in a health-conscious diet, since most of them are loaded with unhealthy ingredients like high fructose corn syrup, preservatives and artificial dyes and flavorings, many of which have been linked… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News, Personal Care
10 Ways to Lose 10 Pounds
When you are trying to lose weight, it is easy to think of it as a pitched battle between you and your body – with casualties on both sides! However, it doesn’t have to be a struggle and there are… 0 Shares | | Posted in Health, Health, Lifestyle, News, Personal Care, Weight Loss
Positive Psychology: Be thankful and smile its good for your heart!
So these two guys walk into a bar….. they said “ow!” You know that magic moment when your laugh turns into a cackle. Or when you have a laugh from the gut! Apparently the more you experience those laughs the… 0 Shares | | Posted in Health, Mental Health
Top 11 Excellent Uses for Lavender Oil
Lavender oil is an essential oil that is very versatile. It is great for so many things, from relaxing your mind before sleep to disinfecting cuts and scrapes. It has a calming scent that helps the body both physically and… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care
Smart Ways to Use Figs As A Natural Remedy
Autumn is the season when figs become ripe and are ready to harvest for creating pies, jams, jellies, glazes and other scrumptious sweet treats. The tender juicy super fruits are even collected to create natural remedies to help treat common… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition
Counting Calories…A Recipe for Disaster.
Has anyone ever researched what a calorie actually is? Those sneaky people over at the FDA make everyone believe that calories make you fat. Like they are some sort of extra ingredient in your food that promote fat cells to… 0 Shares | | Posted in Fitness, Food, Health, Health, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
Not being anemic is easier than you think
Anemia is a symptom caused by a myriad of conditions. These conditions include iron deficiency, vitamin B12 deficiency, vitamin C deficiency, Vitamin E deficiency, vitamin B6 deficiency, and thyroid disorders, for openers. Since the most significant and common forms of… 0 Shares | | Posted in Health
Black See Oil for Male Infertility?
Male fertility is declining… could black seed oil help reverse this worrying trend? A large observational French study which included data from 26,000 men (collected between 1989 and 2005) has identified that over the 17-year period there has been one… 0 Shares | | Posted in Health
