Category: Health

Are you deficient in magnesium? 5 signs that you are deficient and how it’s impacting your health and energy levels.

Are you deficient in magnesium? 5 signs that you are deficient and how it’s impacting your health and energy levels.

Magnesium is a vital nutrient in the body that is needed for more than 300 different biochemical reactions in your body and is crucial for optimum health. Research studies have shown that magnesium can help prevent cardiac arrest, heart attack,… 0 Shares | | Posted in Health, Nutrition
Naturally Treat and Prevent Ebola – Share with Everyone You Love

Naturally Treat and Prevent Ebola – Share with Everyone You Love

(ANH) With the panic from Ebola spreading across the country, the public is rarely exposed to the natural ways to prevent Ebola, or treat the patients. This is even more vital because the natural ways can often be self-administered and… 0 Shares | | Posted in Food, Free Speech, Health, Health, Herbal Medicine, Holistic Medicine, Hospitals & Surgery, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals, Science, Vaccines
Himalayan Salt Versus Table Salt

Himalayan Salt Versus Table Salt

Himalayan salt is famed for its distinctive pink hue and held in high esteem for its extensive nutritional value. The salt crystals are formed in ancient ocean deposits in the Himalayan Mountains and are mined by hand. The pink hue… 0 Shares | | Posted in Environment, Food, Health, Home, Lifestyle, Nutrition
8 Warning Signs of Vitamin C Deficiency

8 Warning Signs of Vitamin C Deficiency

Vitamins and minerals are important for the overall health of the body, and of those Vitamin C is probably one of the most vital. Most people know that it helps to strengthen the immune system and help ward off illness.… 0 Shares | | Posted in Fitness, Health, Health, Lifestyle, News, Nutrition, Personal Care
5 Super Green Foods to Eat Every Day

5 Super Green Foods to Eat Every Day

When it comes to a healthy diet, green is definitely the new black! If you are wanting to get the most nutritional value out of what you eat so that you can keep a normal weight, strengthen your muscles, bones… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, News, Nutrition, Personal Care
Helping your autistic child cope with dental visits

Helping your autistic child cope with dental visits

As parents, our children are the most important people in our lives. They love us, they depend on us, and they need us. We owe it to them to do everything we can to take care of them. They become… 0 Shares | | Posted in Child Care, Health, Lifestyle
Bone broth…better than antibiotics?

Bone broth…better than antibiotics?

Bone broth is an ancient staple that unfortunately many of us no longer practice. It’s a kind of healing that you can feel the effects of instantly. It’s unfortunate that we have cut out old family traditions of naturally healing… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine, Nutrition, Nutritional Medicine
Top Energy-Boosting Fibromyalgia Superfoods

Top Energy-Boosting Fibromyalgia Superfoods

Fibromyalgia is a chronic conditions whose sufferers can present with symptoms like body and muscle aches/pains, fatigue, inflammation and hormonal imbalances. While there are prescription medications that can help treat this condition, a holistic approach which incorporates medication, stress management,… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care
What women can do to improve their sex drives after menopause?

What women can do to improve their sex drives after menopause?

Some women encounter a range of symptoms during menopause that seem to work together to cause a decrease in sexual drive. For anyone who has enjoyed a healthy and fulfilling sex life up to this point, an experience like this… 0 Shares | | Posted in Health, Health, Lifestyle, News, Personal Care
Why Matcha Tea is So Hot Right Now?

Why Matcha Tea is So Hot Right Now?

Matcha is very much the tea of the moment, let’s take a look at what it is and what natural health benefits it provides.   What is Matcha? A long-standing tradition of Japanese culture, Matcha is a nutrient-dense, powdered green… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Gardening, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Pilates, Recipes, Strength Training, Weight Loss, Yoga