Category: Health

5 Things you can do for yor health on a budget

5 Things you can do for yor health on a budget

Many people turn to junk food as it is a cheap way of living but you will ultimately pay the higher price with your health. Here are a few things you can do today, (some of which are entirely free)… 0 Shares | | Posted in Health
New Study: Turmeric Compound Activates Regeneration of Brain Stem Cells

New Study: Turmeric Compound Activates Regeneration of Brain Stem Cells

A new study published September 26, 2014 in the Stem Cell Research & Therapy journal suggests that a component of turmeric, aromatic (ar-) turmerone, induces and increases neural stem cell proliferation. Turmeric has been found to have numerous health benefits… 0 Shares | | Posted in Food, Health, Health, Herbal Medicine, Holistic Medicine, Medicine, Mental Health, News, Nutrition, Nutritional Medicine
High Power Posture for High Performers

High Power Posture for High Performers

Power is the name and posture is the game! Ignite your inner flame and add a little pep to your step, today is going to be a great day! Why? Because when you have a power posture, you have the… 0 Shares | | Posted in Health, Lifestyle
Chocolate…Good for our health?

Chocolate…Good for our health?

I want to believe that all chocolate is good for me because it tastes so darn good. I’m actually a chocolaholic ~ wow, it feels good to admit that 🙂 When it became known that chocolate was actually good for… 0 Shares | | Posted in GMOs, Health, Health, Nutrition, Weight Loss
Are shishito peppers the new trend?

Are shishito peppers the new trend?

Up until a few days ago, I was annoyed. Week after week, I kept getting these little tasteless peppers from my CSA that I had no idea what to do with. I thought I would try them in my salad… 0 Shares | | Posted in Farming, Food, Health, Health, Nutrition, Recipes
What Not to Eat While Studying and Why

What Not to Eat While Studying and Why

Your brain is the most energy hungry organ in the human body. And the brain requires the highestquality, most energy rich fuel when it is learning something new. The types of foods you eat when you are studying have a… 0 Shares | | Posted in Child Care, Fitness, Fitness Nutrition, Food, Health, Health, Lifestyle, Mental Health, Nutrition, Nutritional Medicine, Personal Care
10 of the Best Essential Oils for Treating All Kinds of Illnesses

10 of the Best Essential Oils for Treating All Kinds of Illnesses

Like many other wholistic remedies, essential oils are a great way to improve overall health, treat cold and flu symptoms, calm nerves, elevate your mood and generally create a world that just all around smells better. You could spend a… 0 Shares | | Posted in Health, Herbal Medicine, Holistic Medicine, Home, Nutrition, Personal Care
Raw Organic Cacao vs Cocoa: 5 Amazing Benefits of Making The Switch

Raw Organic Cacao vs Cocoa: 5 Amazing Benefits of Making The Switch

What is a Superfood? Superfoods are just as they sound – foods that contain quantities that are significantly higher of minerals, vitamins, antioxidants, and other immune-boosting, disease fighting and anti-aging properties. Some are whole foods that are eaten every day… 0 Shares | | Posted in Chemicals, Food, Food, GMOs, Health, Home, Nutrition, Nutritional Medicine, Personal Care
3 Ways to Deal with the Fear of Failure

3 Ways to Deal with the Fear of Failure

Everyone wants success, but not everyone finds it. Failure can come often when our goals are lofty and worthwhile. And with failure, sometimes the fear of failure begins to dog us. So let’s take a look at a few ways… 0 Shares | | Posted in Health, Lifestyle, Mental Health
7 Benefits of White Tea for Weight Loss

7 Benefits of White Tea for Weight Loss

Most people are aware of the benefits to be had from drinking black or green tea, but far fewer people are familiar with white tea. Although all three teas come from the same plant, the difference lies in when they… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care, Recipes, Weight Loss