Category: Health
Top 7 Amazing Benefits and Uses Of Mustard Seeds
You might already use mustard sauce to spice up a number of foods, or mustard seed garnish dishes or mix in dips. What you might not know, though, is just how beneficial mustard can be to your health. While mustard… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition
What You Need to Know About Salt And How it Affects Your Health
If you take care of your health like eating healthy food, exercise, but you’re not specifically focused on this issue, you can be sure that every day you put into your body too much salt! The only question now is… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care
10 Amazing Brain Foods To Help You Focus And Improve Memory
Although we tend to lose focus and clarity while we age, many of the youngsters seem to have the same issues and are having a hard time to stay focused during the day. In a world where most people try… 0 Shares | | Posted in Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care
Top 6 Ways Chia Seeds Improve Health
Chia seeds, the crunchy food once coveted by Aztec warriors for their medicinal properties, is now a commonly sought after superfood with many health benefits.(1) This means that not only do chia seeds add texture to smoothies or work nicely… 0 Shares | | Posted in Food, Health, Nutrition
Buckwheat Honey: A Natural Remedy for Cough and More
Most people have heard about the multiple benefits that a regular consumption of honey in the diet can bring, including an improved digestion and immunity and even an aid to weight loss. However, what most people purchase is clover or… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Medicine, News, Nutrition, Nutritional Medicine
10 Best Foods to Cleanse Your Liver
Your liver is one of the most important parts of your body, detoxifying it and removing unwanted and harmful wastes that can cause long-term damage to your system. And it can also be overworked, especially if you eat a lot… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care
Benefits of Sunflower Oil For Skin and Tips to Use It
Many women are not aware of this, but sunflower oil is actually a really great treatment for your skin. It is rich in a number of nutrients that your skin needs to stay soft, blemish-free and youthful-looking and is easy… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
8 Ways to Purify Your Home Air Naturally
When most people hear the word “air pollution”, they tend to have images of smog-filled cities or factory smoke stacks. However, indoor in pollution, especially around the home, can also be a major problem, particularly for the very old, the… 0 Shares | | Posted in Environment, Health, Health, Home, Lifestyle, News, Personal Care
Top 5 Reasons Why You Should Be Practicing Yoga Today
Why You Should be Practicing Yoga Yoga has been growing in popularity over the past decade, as more and more people find it an interesting and accessible way to work in some stretching and exercise. If you have yet to… 0 Shares | | Posted in Fitness, Health, Lifestyle, Yoga
