Category: Health
Top 7 Foods that Keep Bones Strong
Strong bones are incredibly important for the health of the entire body: apart from giving the body structure and protecting important organs like the brain, heart and lungs, the bones also help give posture, balance and strength. They also are… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, News, Nutrition
7 Top Super Juices
Juicing is a great way to detox, reach your goal weight or simply look and feel great. Juicing involves you, a Juicer and some fruit and vegetables. Remember: It pays to go Organic and buy local if you can.… 0 Shares | | Posted in Environment, Fitness, Fitness Nutrition, Food, Gardening, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Pilates, Recipes, Strength Training, Weight Loss, Yoga
DIY Homemade Banana Hair Conditioner
Most women are aware that bananas are a healthy fruit for them to eat, and many also know that they make for extremely good at-home face packs to moisturize and nourish the skin. What might not be as well-known, however,… 0 Shares | | Posted in Health, Lifestyle, News, Recipes
Pre-Natal Problems: Healing Haemorrhoids
As an expectant mother, your health and the health of your baby are naturally your primary concerns – unfortunately, though, pregnancy often brings with it its own health problems. Everything from hormonal changes to the physical weight of carrying a… 0 Shares | | Posted in Health, Herbal Medicine, Lifestyle, Medicine, Personal Care
7 Best Foods for Moms to Eat after Delivery
Most moms focus on their new babies right after delivery, which is great, but you also need to know that taking care of yourself is vital to both your health and your newborn’s. Paying attention to what you eat now… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Personal Care
Tart Cherries Lower Blood Uric Acid Levels and Reduces Inflammation
The good news about tart cherries just keeps coming. This tiny red super fruit is fast becoming the first choice for those searching for natural ways to reduce inflammation and pain due to arthritis and gout. The November 2014 edition… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine
Carcinogens Added to National Toxicology Report
Four carcinogens have recently been added to the U.S. Department of Health and Humans Services’ 13th Report on Carcinogens. The report is a science-based, public health document that recognizes biological, physical, and chemical agents regarded as cancer hazards for people… 0 Shares | | Posted in Chemicals, Environment, Health, Health, News, Politics & Government
Diet Drinks: The Worst of the Worst
So, in New York, about a year or so ago, Mayor Bloomberg had a plan to limit the size of sugary drinks (soda) to curtail the obesity epidemic. Coca Cola, in their efforts to save their profits, has taken the… 0 Shares | | Posted in Health
Trouble Losing Weight? Low Energy? Liver Toxicity May Be The Cause
Weight Loss and Increased Energy: The Search for the a “Miracle Cure” Over the last 30 years, Americans have become more and more obsessed with finding the “miracle cure” for increasing energy, and losing weight. The irony is, that even… 0 Shares | | Posted in Chemicals, Fitness Nutrition, Food, GMOs, Health, Health, Herbal Medicine, Mental Health, Nutrition, Personal Care, Pharmaceuticals, Science, Weight Loss
