Category: Health
Top 5 Natural Stress Relievers
Looking for simple and all natural ways to relax and reduce the negative effects of stress on your physical and emotional wellbeing? Then try these five great natural stress relievers (1, 2). Chamomile Tea: Chamomile has amazing soothing properties and… 0 Shares | | Posted in Health
What A 3-day Cleanse Can Do For You
I recently went on a three day cleanse and was surprised how beneficial it was. Being that I consider myself a reasonably healthy person I never seriously considered doing a cleanse. It was my husband who inspired me to try… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Recipes
5 Proven Ways You Can Be Happier In 2017
While 2016 was a tough year for many, 2017 provides an opportunity for people to expand their horizons and find true happiness. Happiness can come from so many places. You should not be afraid to experiment in order to challenge… 0 Shares | | Posted in Health, Mental Health
Surviving Depop
As knowledge of covert methods of depopulation spreads, people are becoming increasingly concerned about protecting their health and especially their offspring and are desperately searching for a single, clear and simple source they can trust and follow. That source is… 0 Shares | | Posted in Chemicals, Electropollution, Environment, Health, Water, Weather Control
5 Surprising Foods That Can Help Diminish Acid Reflux in Children
Acid reflux is an uncomfortable experience a lot of children of all ages frequently struggle with. While it is not a dire or severely distressing health issue at first, it does feel very unpleasant. Also, it can result in further… 0 Shares | | Posted in Child Care, Health
Glycemic Index And Glycemic Load: Should You Ever Worry About Them?
Should you ever be concerned about glycemic index or its glycemic load? Low-carb diets, such as the Atkins, South Beach and Paleo will always emphasise the fact that high-glycemic foods raise your blood sugar and insulin, stimulating your appetite and… 0 Shares | | Posted in Health
Addiction Recovery: High Time for Change
6 Breakthrough Therapies for the 21st Century The Status Quo is Not Working There has been a distinct disconnect between the “mind” and “brain” sciences when it comes to addiction recovery. In her ground-breaking book, Unbroken Brain: A revolutionary new… 0 Shares | | Posted in Health, Mental Health
Tips For People Who Have Trouble Shutting Their Brain Off to Go to Sleep
Do you seem to be one of those people who lay awake in bed, tossing and turning trying to rest but you just have trouble shutting your brain off to sleep? Here are some suggestions that may help you get… 0 Shares | | Posted in Health
Treat a symptom with medicine but never the cause
There is an important question that begs an answer: is modern medicine the best approach to wellness? Unfortunately, the unexamined assumption has been yes, but the truth is “not really”. In some instances of emergency and specific conditions like trauma,… 0 Shares | | Posted in Health
