Category: Health

Top 10 Remedies for Heartburn

Top 10 Remedies for Heartburn

Heartburn is such a common problem that more people see it as an inconvenience than a health issue. However, if it is no treated, chronic heartburn can cause serious damage to the esophagus and lead to a number of serious… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Personal Care
Reasons Why Peanuts Are Great For You

Reasons Why Peanuts Are Great For You

Peanuts are not just for elephants, there for people too. In fact, peanuts contain nutrients that are beneficial to your health, which is especially true if they are eaten in their raw form and not as sugary peanut butter, peanut… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Recipes
10 Anti-Inflammatory Foods for a Healthy Body

10 Anti-Inflammatory Foods for a Healthy Body

A diet rich in naturally anti-inflammatory foods can greatly help the quality of life for people who have a variety of inflammatory conditions. These can include conditions like Crohn’s, Parkinson’s, cardiac disease, asthma and arthritis, which can frequently be painful… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
The 14 Creepiest Lies The Food Industry Is Feeding You

The 14 Creepiest Lies The Food Industry Is Feeding You

We all know that a hamburger patty or bun from Mc Donald’s is made out of questionable ingredients, but you might not realize that other foods you eat on a daily basis – and think are healthy – are even… 0 Shares | | Posted in Chemicals, Environment, Food, Food, Health, Health, Lifestyle, News, Nutrition, Personal Care
Benefits of Fasting

Benefits of Fasting

The evidence throughout time supporting fasting is incredible. There was a guy back in ancient Greece named Aesculapius that said, “Instead of using medicine, fast. ”Hippocrates recommended prolonged fasting instead of taking health-destroying pharmaceuticals, which is the God of modern… 0 Shares | | Posted in Health
Turmeric Tea for Winter Blues and Insomnia

Turmeric Tea for Winter Blues and Insomnia

Especially if you live in a cool climate, the short days, lack of sunlight and bleak or cold weather can really take its toll on your body, especially in the mid-winter months of January and February. People at this time… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Recipes
Keratosis Pilaris: Do’s and Don’ts

Keratosis Pilaris: Do’s and Don’ts

Keratosis pilaris, is a very common problem in which the skin on one’s back appears to look like plucked, dried-out chicken flesh. Keratosis pilaris affects almost 50-80% of all adolescents and around 40% of adults. Keratosis Pilaris is hereditary, which… 0 Shares | | Posted in Child Care, Environment, Gardening, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, News, Nutrition, Nutritional Medicine, Personal Care
Pancreatic Cancer -a Hard Habit to Break

Pancreatic Cancer -a Hard Habit to Break

Toxins can lead to Pancreatic Cancer.  We live in a toxic world from the air we breathe, to the water we drink and bathe in, to the industrial production of our food which can contain inflammatory ingredients.  Toxins are in,… 0 Shares | | Posted in Environment, Food, Health, Health, Lifestyle, Nutrition
6 Reasons You Need A Trace Minerals Supplement

6 Reasons You Need A Trace Minerals Supplement

Before we get into why you need trace minerals, let’s first define what a trace mineral actually is. You may be asking yourself, “Minerals are minerals aren’t they?” Technically that’s true, but some are known as macro minerals like calcium,… 0 Shares | | Posted in Chemicals, Child Care, Environment, Farming, Fitness, Fitness Nutrition, Food, Food, Gardening, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Strength Training, Weight Loss
11 Amazing Health Benefits of Berberine

11 Amazing Health Benefits of Berberine

Berberine is an herb used for thousands of years that can help with congestive health failure, cholesterol, diabetes, weight loss, blood pressure, metabolic syndrome and more. Found in Plants – The compound “Berberine” is found in many different herbal plants… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Gardening, GMOs, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Strength Training, Weight Loss, Yoga