Category: Health

5 Health Benefits of Bok Choy You Need To know

5 Health Benefits of Bok Choy You Need To know

Bok choy is delicate, green-white member of the cruciferous family which has been cultivated in China for well over five thousand years but get very little use here in the United States. This is unfortunate, since bok choy not only… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Medicine, News, Nutritional Medicine
Nail Fungus: What It Is & How To Treat It

Nail Fungus: What It Is & How To Treat It

Sounds awful doesn’t it: fungus. Yuck! This is an infection along the lines of athlete’s foot in that it can happen to anyone, no matter how particular they are about personal cleanliness and grooming. It’s caused by organisms that find… 0 Shares | | Posted in Environment, Fitness, Fluoride, Food, Health, Lifestyle, Medicine, News, Personal Care, Water
Sesame Seeds: the Most Powerful Seeds for Your Health

Sesame Seeds: the Most Powerful Seeds for Your Health

Sesame seeds are nearly invisible, but give a wonderful nutty flavor and crunch to many Asian-style dishes and are indispensable for making dishes like tahini and halvah. What makes them even more attractive, however, is all the health benefits they… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, News, Nutrition, Personal Care
8 Sweet Reasons to Eat Sweet Potatoes

8 Sweet Reasons to Eat Sweet Potatoes

Are you looking for a healthy sweet treat to add as a side dish to a plate of lean protein? If you said yes, sweet potatoes are perfect to use to create a side dish. They contain many micronutrients, which… 0 Shares | | Posted in Food, Food, Health, Nutrition
7 Surprising Foods to Help Fight Arthritis Pain

7 Surprising Foods to Help Fight Arthritis Pain

Arthritis is a chronic inflammatory condition of the joints which effects millions of people all over the world and can serious interfere with everyday activities that others take for granted – like walking, getting dressed and doing housework. The best… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine
Top 10 Super Health Benefits of Apple Juice

Top 10 Super Health Benefits of Apple Juice

Apples are generally considered to be one of the healthiest and most versatile of all fruits. This marvelous fruit, originating from Central Asia, is extensively cultivated around the globe. China is the top producer of apples, while the USA follows… 0 Shares | | Posted in Food, Food, Health, Nutrition, Recipes
The Miracle of Cauliflower: 6 Health Benefits You Need to Know

The Miracle of Cauliflower: 6 Health Benefits You Need to Know

Cauliflower is a member of the cruciferous family, the illustrious group of vegetables which includes superstars like broccoli and kale and is often an overlooked member at that! However, cauliflower certainly deserves more attention than it gets sometimes, as it… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News, Nutritional Medicine
How To Cleanse The Colon Or Bowel Prior To Surgery?

How To Cleanse The Colon Or Bowel Prior To Surgery?

If you are awaiting surgery and must prepare in advance by cleansing the colon, there are a few different options available for you. Colon cleansing by either hydro colon cleansing therapy, herbal colon cleansing treatments or traditional purges as prescribed… 0 Shares | | Posted in Health
Manuka Honey: a Powerful Food to Fight off Flu

Manuka Honey: a Powerful Food to Fight off Flu

As the cold weather rolls around again, people start to worry about what the next flu season will bring. However, while modern medicine is offering more ways than ever to prevent or treat the flu, including the flu shots and… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
The Fighting Obesity Hipocrisy

The Fighting Obesity Hipocrisy

While we are entrenched in a horrible, devastating obesity epidemic, the alleged “cures”, although good, are shortsighted. The mainstream emphasizes the epidemic as a societal one and not just a children’s issue. One of the greatest influences on children’s behavior… 0 Shares | | Posted in Health