Category: Health

Powering the Runner’s Diet with Spinach

Powering the Runner’s Diet with Spinach

Every runner or aerobics aficionado knows that strenuous exercise makes you sweat. With sweating comes loss of electrolytes such as sodium and potassium which are critical  to proper physiological function, especially cardiac function. However, did you know that you can… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Recipes
How Testosterone Imbalances Can Affect Women in Menopause?

How Testosterone Imbalances Can Affect Women in Menopause?

Too many, testosterone in women comes as a surprise, many think that this hormone is only for men. And yes, testosterone is found in women-but in low quantities. Though undiagnosed, it plays a vital and critical role in the woman’s… 0 Shares | | Posted in Health, Health, Lifestyle, News
7 Easy-to-use Home Remedies For Canker Sores

7 Easy-to-use Home Remedies For Canker Sores

A canker sore can be a painful thing. These ulcers are typically found at the bottom of the gum line in the mouth, and they make eating, drinking, and even talking quite difficult.  They can even show up on the… 0 Shares | | Posted in Health, Health, Herbal Medicine, Nutrition, Personal Care
Top 10 Culinary Herbs Every Kitchen Should Have To Promote Health

Top 10 Culinary Herbs Every Kitchen Should Have To Promote Health

These culinary herbs not only improve the taste of your dishes, they are packed with a wide range of nutrients to boost your health. They contain more diseases-fighting antioxidants, vitamins, and minerals than most fruits or vegetables. So branch out… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Personal Care
Cracking the Aging Code

Cracking the Aging Code

(NaturalNews) When the term “anti-aging” is mentioned in a conversation, one of the following thoughts usually comes to mind: “It is all a hoax; there is no such thing as an effective anti-aging therapy”; “Plastic surgery”, or “Beauty treatments via… 0 Shares | | Posted in Health, Herbal Medicine, Holistic Medicine, Nutritional Medicine
Turmeric Juice : A Powerful Healing Beverage

Turmeric Juice : A Powerful Healing Beverage

It is no wonder there has been so much buzz around turmeric in recent years. Although it has long been used in both Chinese and Ayurvedic medicine, the West was not as aware of its medicinal value. However, as modern… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes
5 Easy to Grow Veggies for Your Own Organic Produce

5 Easy to Grow Veggies for Your Own Organic Produce

If you have always wanted to know what it’s like to grow and eat your own fresh vegetables, but are scared because you have no gardening experience, don’t worry. Not all vegetables are fussy and require a lot of expertise.… 0 Shares | | Posted in Food, Food, Gardening, Health, Health, Home, Lifestyle, News, Personal Care
Corporate Corruption and Manipulation by the Biotech Industry

Corporate Corruption and Manipulation by the Biotech Industry

A while ago this article was sent to me as a random piece with no identity as to who i9t came from. Regardless of that fact and that it should be a must read for anyone that eats, I’m making… 0 Shares | | Posted in Health
Pure Integrity Verified Seal of Approval

Pure Integrity Verified Seal of Approval

When it comes to what to eat these days it is nearly impossible to navigate the labyrinth of information and misinformation out there. Labeling is sketchy at best with items not marked as GMO or not and multi billion dollar… 0 Shares | | Posted in Chemicals, Farming, Food, GMOs, Health, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
Creating a Non-Toxic Kitchen, Part 3 – All Purpose Cleaner

Creating a Non-Toxic Kitchen, Part 3 – All Purpose Cleaner

When you want to clean the counters, the sinks, the toilet or the bath you’ll want an effective all-purpose cleaner that leaves everything clean and shining. And because all-purpose cleaner is exactly that – for all purposes – it is… 0 Shares | | Posted in Chemicals, Environment, Food, Health, Home, Lifestyle, Personal Care