Category: Health

5 Ways Temperature Can Boost Your Metabolism

5 Ways Temperature Can Boost Your Metabolism

There are some fun, money-saving, healthy ways to use temperature to boost your metabolism without changing your address every few months. Adjust your thermostat: When it’s cold or hot outside, let your body work (burn energy) to regulate your core… 0 Shares | | Posted in Farming, Fitness, Fitness Nutrition, Food, Food, Gardening, GMOs, Health, Health, Herbal Medicine, Lifestyle, News, Nutrition, Personal Care, Recipes, Water
Liar, Liar, Pants On Fire

Liar, Liar, Pants On Fire

Being able to lie and do it well is a gift. Imagine what kind of a psychopath it would take to look someone squarely in the eye and lie straight to their face without batting an eyelash. What about those… 0 Shares | | Posted in Health
Healthy Weight Loss: All Calories are not Created Equal and 7 Tips for Choosing the Best

Healthy Weight Loss: All Calories are not Created Equal and 7 Tips for Choosing the Best

We’ve all been told that the only way to maintain a healthy weight is to reduce the number of calories we eat and increase our energy expenditure – eat less and exercise more. Sounds logical and simple doesn’t it? But… 0 Shares | | Posted in Health
Citrulline Malate for the Serious Athlete

Citrulline Malate for the Serious Athlete

Citrulline malate is a nonessential amino acid supplement used primarily to delay the onset of muscle fatigue during sessions of intense training. It’s mainly used by bodybuilders and tri-athletes to help them train longer without over-straining their muscles. When it… 0 Shares | | Posted in Fitness Nutrition, Health
Ottawa-based 3Dponics Inc. Offers Practical, Sustainable 3D Printing Project for Teachers and Students

Ottawa-based 3Dponics Inc. Offers Practical, Sustainable 3D Printing Project for Teachers and Students

OTTAWA, ON. (WEB) Nov. 17, 2014 – At IDTechEx’s 3D Printing LIVE! on Nov. 19-20, 3Dponics Inc. will present a practical application of 3D printing inside classrooms: a DIY, 3D-printable hydroponics system. At the show, which takes place in Santa… 0 Shares | | Posted in Environment, Gardening, Health, Science & Tech
Sleep Smarter: Wake Up Feeling Recharged!

Sleep Smarter: Wake Up Feeling Recharged!

Do you find yourself tossing and turning throughout the night? Or do you wake up in the morning with a stiff neck or low back pain? If you are among the 40-60% of the population who suffers from a sleep… 0 Shares | | Posted in Health, Lifestyle, Personal Care
Natural Detox For A Toxic World

Natural Detox For A Toxic World

Discovering the extent to which toxins seep into our lives and eat away at our health can be frightening. But your body has many ways to minimize the damage they do. Plus, nature’s provided us with a number of ways… 0 Shares | | Posted in Health, Health, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine
Caffeine – Ally Or Foe?

Caffeine – Ally Or Foe?

For most of us, the best part of our morning is that cup of steaming coffee we sip. But is this cup of java actually good for us? We show you how to decide where you fall in caffeine scale.… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Water
How to Choose the Best Healthy Holiday Foods

How to Choose the Best Healthy Holiday Foods

Healthy Holiday Foods As most of us begin to plan our menus for the upcoming holidays, we may fall into the mentality that it’s okay to eat unhealthy just for this special occasion. You don’t have to give in and… 0 Shares | | Posted in Food, Health, Home, Lifestyle, Recipes
Avocado: The World’s Healthiest Food

Avocado: The World’s Healthiest Food

The avocado is the fruit of a tall evergreen tree, the Persea americana, which can grow up to 65 feet and it is also known as the “alligator pear” due to its shape and the dark, knobbed appearance of its… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care