Category: Health

Why Brown Rice is A Healthy Choice For Your Diet

Why Brown Rice is A Healthy Choice For Your Diet

Brown rice is a nutritious whole grain filled with nutrients that can help provide your body with a healthy dose of beneficial nutrients. The whole grain is tasty to pair with a side of lean meat and vegetables to create… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Recipes
The Ugly Truth About Starbucks Pumpkin Lattes

The Ugly Truth About Starbucks Pumpkin Lattes

It is that time of year again: the leaves are changing, the weather is getting cooler and Starbucks once more has rolled out a seasonal favorite: the Pumpkin Latte. This particular latte has been extremely popular over the years and… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News
7 Warning Signs of Protein Deficiency

7 Warning Signs of Protein Deficiency

Protein is a vital building block of the body – our  hair, nails and muscle tissue all require Protein. Here are 7 Warning Signs that you might not be getting enough:   Swollen Eyes Protein deficiency can lower the amount… 0 Shares | | Posted in Child Care, Entertainment, Fitness, Fitness Nutrition, Food, Health, Holistic Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Pilates, Recipes, Strength Training, Weight Loss, Yoga
10 Herbs that Boost Lung Health

10 Herbs that Boost Lung Health

Most people realize how important their lungs are to overall health, not only providing oxygen needed by every cell in the body but also filtering out small blood clots from the veins and even providing cushioning for the heart. Yet… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Creating a Non-Toxic Kitchen, Part 2 – Natural Oven Cleaner

Creating a Non-Toxic Kitchen, Part 2 – Natural Oven Cleaner

Oven cleaner has to be one of the worst cleaning products on the market. Not only must you wear gloves and avoid getting it on you for fear of burning but you must also use it in an extremely ventilated… 0 Shares | | Posted in Chemicals, Environment, Food, Health, Home, Lifestyle
Traffic Study Hits A Wall

Traffic Study Hits A Wall

Was not the internet, working at home, and GPS units with traffic alerts going to reduce vehicular traffic? Many assumed less cars will be on the road for Rush Hour, because of all our modern technology. Well, maybe more cars… 0 Shares | | Posted in Business, Environment, Health, Lifestyle, News, Travel
Are you deficient in magnesium? 5 signs that you are deficient and how it’s impacting your health and energy levels.

Are you deficient in magnesium? 5 signs that you are deficient and how it’s impacting your health and energy levels.

Magnesium is a vital nutrient in the body that is needed for more than 300 different biochemical reactions in your body and is crucial for optimum health. Research studies have shown that magnesium can help prevent cardiac arrest, heart attack,… 0 Shares | | Posted in Health, Nutrition
Naturally Treat and Prevent Ebola – Share with Everyone You Love

Naturally Treat and Prevent Ebola – Share with Everyone You Love

(ANH) With the panic from Ebola spreading across the country, the public is rarely exposed to the natural ways to prevent Ebola, or treat the patients. This is even more vital because the natural ways can often be self-administered and… 0 Shares | | Posted in Food, Free Speech, Health, Health, Herbal Medicine, Holistic Medicine, Hospitals & Surgery, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals, Science, Vaccines
Himalayan Salt Versus Table Salt

Himalayan Salt Versus Table Salt

Himalayan salt is famed for its distinctive pink hue and held in high esteem for its extensive nutritional value. The salt crystals are formed in ancient ocean deposits in the Himalayan Mountains and are mined by hand. The pink hue… 0 Shares | | Posted in Environment, Food, Health, Home, Lifestyle, Nutrition
8 Warning Signs of Vitamin C Deficiency

8 Warning Signs of Vitamin C Deficiency

Vitamins and minerals are important for the overall health of the body, and of those Vitamin C is probably one of the most vital. Most people know that it helps to strengthen the immune system and help ward off illness.… 0 Shares | | Posted in Fitness, Health, Health, Lifestyle, News, Nutrition, Personal Care