Category: Health
20 Warning sign of magnesium deficiency
Mostly Americans do not understand the importance and benefits of magnesium as Magnesium is one of the six top macro-minerals that contains 99% of the body’s mineral content. Magnesium helps build bones, enables nerves to function, and is essential to… 0 Shares | | Posted in Fitness, Fitness Nutrition, Fluoride, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Water, Weight Loss, Yoga
10 Signs Your Body Needs a Detox
You may have read about the benefits of various detox programs, including weight loss, increased energy levels, improved immunity and a body that has been cleansed of the unwanted build-up of toxins. You may be wondering, however, if a detox… 0 Shares | | Posted in Health, Health, Lifestyle, News, Personal Care
6 Alkaline Foods You Can Really Sink Your Teeth Into
American’s are obsessed with eating right and being healthy. They also have one of the worst all-around diets: many American foods are processed, sugar-filled confections that not only promote weight gain, but are detrimental to their health. The Alkaline Diet… 0 Shares | | Posted in Food, Food, Health, Nutrition, Recipes
Great Herbs That Can Keep You Warm In Winter Days
Whether you’re experiencing dips in outside temperatures or an illness is making you shiver, you don’t have to resort to lying on the couch wrapped in blankets, warming up with a sugary cup of calorie-laden hot chocolate. Instead, there are… 0 Shares | | Posted in Food, Health, Health, Herbal Medicine, Nutrition, Personal Care, Recipes
Why do so many women sacrifice their health for the sake of having a baby?
On any day ‘she’ could be close, around the corner, standing nearby – a woman of any age between 28 to 48 years old. And what distinguishes her is a subtle sadness in her eyes from a deep longing to… 0 Shares | | Posted in Health
4 Detox Soups to Cleanse and Revitalize Your System
If you are looking for a simple and inexpensive way to detox, soups might be just answer to your problem. They are easy to make and you can add a whole wealth of detoxifying ingredients to them without it breaking… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News, Personal Care
5 Ways to Reduce Fluoride Exposure
Fluoridation has been a practice in the United States for decades now, but increasingly more and more people are starting to question this as further concerns arise about the effect that fluoride can have on the population in general and… 0 Shares | | Posted in Health, Health, Lifestyle, News, Personal Care
7 Best Herbs for Stomach Health
Stomach ailments effect everyone sooner or later, whether that be a case of heartburn, indigestion or nausea. Usually this is an isolated occurrence, but if such symptoms show up regularly, it could be a sign of a serious underlying condition.… 0 Shares | | Posted in Fitness, Food, Health, Health, Herbal Medicine, Medicine, News
Healing Regrets and Breaking the Cycle of Rumination
One of my biggest regrets was not having spent more time enjoying life in high school. A classic over achiever and people pleaser, I spent most of my time trying to meet other people’s needs and earn their approval. I… 0 Shares | | Posted in Health
