Category: Health

17 Reason to use daily Cayenne Pepper

17 Reason to use daily Cayenne Pepper

Many societies, especially those of the Americas and China, have a history of using cayenne pepper therapeutically. A powerful compound with many uses, cayenne pepper is currently gaining buzz for cleansing and detoxifying regimes such as the Master Cleanse, which… 0 Shares | | Posted in Farming, Fitness, Fitness Nutrition, Food, Food, Gardening, GMOs, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Strength Training, Water
Your First Yoga Class: Advice from a Yoga Teacher

Your First Yoga Class: Advice from a Yoga Teacher

Yoga classes are not supposed to be intimidating. In fact, yoga is an entirely non-judgmental, non-competitive, and peace-promoting endeavor. But like anything new and unfamiliar, the intimidation factor that yoga studios can carry is enough to scare away many newbies.… 0 Shares | | Posted in Fitness, Health, Holistic Medicine, Medicine, Yoga
Surprising Benefits of Mangosteen for Skin and Health

Surprising Benefits of Mangosteen for Skin and Health

The mangosteen fruit comes from the Garcinia mangostana, a tropical evergreen tree which is native to Indonesia but also cultivated in other parts of south-east Asia like Vietnam, Thailand, Malaysia and Singapore. While highly revered in the East, it is… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
10 Facts about Microwaves that Should Terminate Their Use

10 Facts about Microwaves that Should Terminate Their Use

Microwaves have been in use since the 1970’s and by now have become an integral part of the household, so much so that people do not really even give them that much thought. The microwaveable TV dinner is a staple… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Home, Lifestyle, News, Personal Care
Find Best Multivitamin: Some Tips for Vitamins

Find Best Multivitamin: Some Tips for Vitamins

We believe that multivitamin product may help us make up the shortage of our diet. Although we didn’t find any solid evidence can prove this until now. According to a study from U.S. Preventive Service Task Force, there is inadequate… 0 Shares | | Posted in Health, Nutrition
6 Super Foods for Strong Healthy Gums and Teeth

6 Super Foods for Strong Healthy Gums and Teeth

Your teeth and gums are essential for chewing the food you need to eat for nourishing your body. Keeping them healthy through general oral care such as brushing, flossing, and rinsing with oral mouthwash and using holistic methods such as… 0 Shares | | Posted in Food, Health, Nutrition, Personal Care
12 Natural Ways to Purify Your Body At Home

12 Natural Ways to Purify Your Body At Home

In today’s world we are constantly bombarded with air pollution, environmental problems such as oil spills and fracking, chemical spills, nuclear dangers and even every day chemicals in our shampoos, cleaners, toothpastes and the like. With concerns over BPAs and… 0 Shares | | Posted in Health, Health, Lifestyle, Personal Care
Top 10 Metabolism-Boosting Foods

Top 10 Metabolism-Boosting Foods

Losing weight is not just a matter of watching calories and getting regular exercise: it is also a matter of learning how to boost your metabolism to make your body more efficient at burning fat. Fortunately, there are a variety… 0 Shares | | Posted in Fitness, Food, Health, Herbal Medicine, Lifestyle, Medicine, Nutritional Medicine, Personal Care, Weight Loss
Weight Loss Success: Feeling Good about your Body NOW is the Scientifically Proven Key

Weight Loss Success: Feeling Good about your Body NOW is the Scientifically Proven Key

With just under quarter of the adult population of England as well as over a third of Americans tipping the scales of obesity, researchers are now investigating the psyche of weight loss and body image to help patients effectively lose… 0 Shares | | Posted in Fitness, Health, Mental Health, Weight Loss
5 Plant-Based Sources of Omega-3 Fatty Acids

5 Plant-Based Sources of Omega-3 Fatty Acids

Everyone has been hearing for years about the amazing health benefits of Omega-3 fatty acids. It is certainly true that the health benefits they bring with them are impressive: they have been linked to decreased blood pressure and cholesterol levels… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Medicine, News, Nutrition, Nutritional Medicine